Things to know before buying Realme 10

Things to know before buying Realme 10

Realme 10 debuted in India this week. The smartphone is a budget category phone that comes with a starting price of ₹12,999. It will go on its first sale at 12am midnight on e-commerce site Flipkart. It will be available as a part of Big Saving Days sale. If you are planning to buy the new Realme phone, then we bring you a list of features that you must know. Take a look

Realme 10 comes with a dual camera setup at the back. There is a 50MP AI primary sensor and a 2MP B&W sensor. For selfies and video calling, the smartphone comes with a 16MP camera sensor. The phone’s camera can support features like video, night mode, panoramic view, expert timelapse, portrait mode, HDR, ultra macro, AI beauty, slow motion and more.

http://www.shadowville.com/board/general-discussions/things-to-know-before-buying-realme-10#p578410

https://spot.tecno.com/global/forum.php?mod=viewthread&tid=209088&extra=

http://ptits.net/boards/t/104348/things-to-know-before-buying-realme-10.aspx

https://party.biz/forums/topic/166324/things-to-know-before-buying-realme-10/view/post_id/660785

Realme 10 processor

Realme 10 comes powered by MediaTek Helio G99 processor and an octa-core CPU with two high performance Arm Cortex-A76 chipsets. It runs on Realme UI 3.0 based on Android 12 operating system.

Realme 10 variants

The smartphone comes in two variants. These are 4GB RAM with 64GB ROM and 8GB RAM with 128GB ROM. It comes with dynamic RAM up to 8GB which is capable of turning storage into virtual RAM to create more storage. The 4GB RAM model costs ₹12,999, while the 8GB RAM variant has a price tag of ₹16,999.

Realme 10 offers

As an introductory offer, Realme 10 buyers can avail a flat discount of ₹1,000 on ICICI cards and EMI transactions on company’s website and Flipkart. Clash White and Rush Black are the colour options of the smartphone.

Realme 10 display and battery

The smartphone has a 6.4-inch AMOLED panel with a refresh rate of 90Hz and maximum touch sampling rate of 360Hz. The handset is backed by a 5,000mAh battery supported by 33W SuperVOOC charging. As per Realme, the smartphone can deliver over 30 hours of battery life for calls and more than 50 hours for music streaming.

Infinix Zero Ultra 5G, which is claimed to be cheap with high-end specifications, seems to be subdued by this Realme 10 5G gaming smartphone.

The presence of Realme 10 5G with a Chipset that is not canned and is very suitable for gaming, will certainly make Infinix Zero Ultra 5G have a formidable opponent.

Even though it is equipped with a reliable chipset for a class of 3 million smartphones, in terms of price, the Realme 10 5G can also compete with the Infinix Zero Ultra 5G which was launched in 2022.

Are you curious about the specifications and price of the Realme 10 5G, which is arguably the tough opponent of the Infinix Zero Ultra 5G? Here’s the review.

Speaking of screen size, this gaming smartphone is equipped with a 6.6-inch IPS LCD screen. You could say that this sector is still superior to the Infinix Zero Ultra 5G.

What makes the Realme 10 5G very suitable for gaming is the screen capture speed of 90Hz combined with a screen resolution of 1080×2408 pixels.

As for the main brain, this gaming smartphone is also equipped with the MediaTek Dimensity 700 GPU Mali-G57 MC2 chipset.

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Where with this chipset coupled with RAM storage and internal memory of 8GB/256GB for the highest variant, this cellphone is even faster.

Not only that, for those of you who like to do photography, the Realme 10 5G is also very suitable for use.

This is because this smartphone is equipped with a main camera with a resolution of 50MP (wide) f/1.8 2MP (depth) f/2.8 2MP (macro) f/2.4.

Meanwhile, the HP gaming selfie camera is only equipped with a configuration of 8MP (wide).

To support all these features and a fast kitchen runway, the Realme 10 5G is also equipped with a 5000mAh battery complete with a fast charge feature of 33 W.

With this fast charging feature, charging from 0-50% of users only takes a fairly short time, which is 30 minutes.

The following is information regarding prices and complete specifications for the newest mobile phone or HP Realme 10 Pro 5G.

Smartphone Realme 10 Pro 5G is present in Indonesia with Snapdragon 695 and a price of IDR 4,599 million.

To find out the price and full specifications of Realme 10 Pro 5G, see the following review.

Here are the prices and complete specifications for the HP Realme 10 Pro 5G.

- 6.72-inch Full HD+ IPS LCD Display, 120Hz refresh rate

- 20:9 aspect ratio

- Adreno 619 GPU

- 8GB LPDDR4x RAM

- Storage 128/256GB UFS 2.2 (microSD dedicated)

- Dual Rear Camera: 108MP f/1.75, ISOCELL HM6 + 2MP f/2.4 Portrait, Portrait Mode, PDAF, LED flash

- Front Camera 16MP f/2.4

- Android 13 with realme UI 4.0

- Audio: Stereo speakers, Hi-Res audio certified

- 5G, Side Fingerprint, USB Type-C, NFC

- 5000mAh battery with 33W fast charging

- Color: Dark Matter and Nebula Blue

- Price 8/128 = IDR 4,599 million

- Price 8/256 = IDR 4,999 million

---

Four of the Biggest Hollywood Stars Rejected from Film

Four of the Biggest Hollywood Stars Rejected from Film

Before she was tied up for her archer character Katniss Everdeen in the trilogy “The Hunger Games,” the Oscar award-winning actress first hoped to become Bella Swan, the human who fell in love with a vampire in the romance fantasy franchise “Twilight.”

Of course, everyone knows that the role went to Kristen Stewart, although the “Red Sparrow” star admitted in an interview that she was shocked by how the film came out to be.

Despite the success of “Twilight,” Lawrence had no ill-feelings about not nabbing the role since she landed a great starrer, “The Hunger Games,” which catapulted her to worldwide stardom. Little did she know that her superb acting in the dystopian films would ignite her career.

Her other film credits include “Mother!,” “Passengers,” “Silver Linings Playbook,” “Serena,” “Joy,” Winter’s Bone,” and “House at the End of the Street,” among many others.

Angelina Jolie
Best believe it that even THE Angelina Jolie can get rejected. This is none other for the role of the sassy elite Cher Horowitz in one of the most iconic films of the ‘90s, “Clueless.”

Actually, the movie’s director, as well as the casting director, already had their minds set on Alicia Silverstone, who went on to play the part, although Fox at the time wanted the team to explore other choices.

http://www.shadowville.com/board/buyselltrade/four-of-the-biggest-hollywood-stars-rejected-from-film#p577993

https://chopatti.com/forum/topic/four-of-the-biggest-hollywood-stars-rejected-from-film

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http://dom-nam.ru/index.php/forum/stroitelnye-kompanii/17212-four-of-the-biggest-hollywood-stars-rejected-from#33393

One of the girls who never got the part is Jolie, who actually didn’t go to the studio to audition, but a tape became the casting director and the director’s basis.

Meanwhile, Reese Witherspoon was also pitched to score the role, but although she was great as explained by the execs, the role was simply for Silverstone.

Matthew McConaughey

Although rumors have it that Matthew McConaughey turned down the role of Jack in the 1997 romantic thriller “Titanic” that was directed by James Cameron, the actor said these weren’t true.

Here’s what happened according to his account: He auditioned for the part and thought it went well – actually, it was so great that he had back pats after the audition and the kind of great where he would call his agent to say he aced the audition. Sad to say, he didn’t get the part, despite expecting that much.

The role obviously went to Leonardo DiCaprio who went on to showcase his A+ acting alongside his on-screen partner Kate Winslet.

Scarlett Johansson

One of the most beautiful faces in the entertainment industry today is Scarlett Johansson, who is famous for her films like “Lucy” and “The Avengers.”

As such, she is one of the most bankable, too, and there are many filmmakers who are casting her for acting abilities, which may prove her once being the highest-paid actress in the world.

But this is not always the case – at 11, she already got turned down for the role of Judy Shepherd in the 1995 adventure fantasy film “Jumanji.”

Her audition tape is constantly making rounds on the internet and showed a young adorable girl who reads her lines in front of the camera. The part eventually went to Kirsten Dunst, which greatly helped her forward her career.

Four of the Biggest Hollywood Stars Who Were Once Rejected from Film Roles

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Before she was tied up for her archer character Katniss Everdeen in the trilogy “The Hunger Games,” the Oscar award-winning actress first hoped to become Bella Swan, the human who fell in love with a vampire in the romance fantasy franchise “Twilight.”

Of course, everyone knows that the role went to Kristen Stewart, although the “Red Sparrow” star admitted in an interview that she was shocked by how the film came out to be.

Despite the success of “Twilight,” Lawrence had no ill-feelings about not nabbing the role since she landed a great starrer, “The Hunger Games,” which catapulted her to worldwide stardom. Little did she know that her superb acting in the dystopian films would ignite her career.

Her other film credits include “Mother!,” “Passengers,” “Silver Linings Playbook,” “Serena,” “Joy,” Winter’s Bone,” and “House at the End of the Street,” among many others.

Angelina Jolie
Best believe it that even THE Angelina Jolie can get rejected. This is none other for the role of the sassy elite Cher Horowitz in one of the most iconic films of the ‘90s, “Clueless.”

Actually, the movie’s director, as well as the casting director, already had their minds set on Alicia Silverstone, who went on to play the part, although Fox at the time wanted the team to explore other choices.

One of the girls who never got the part is Jolie, who actually didn’t go to the studio to audition, but a tape became the casting director and the director’s basis.

Meanwhile, Reese Witherspoon was also pitched to score the role, but although she was great as explained by the execs, the role was simply for Silverstone.

Matthew McConaughey

Although rumors have it that Matthew McConaughey turned down the role of Jack in the 1997 romantic thriller “Titanic” that was directed by James Cameron, the actor said these weren’t true.

Here’s what happened according to his account: He auditioned for the part and thought it went well – actually, it was so great that he had back pats after the audition and the kind of great where he would call his agent to say he aced the audition. Sad to say, he didn’t get the part, despite expecting that much.

The role obviously went to Leonardo DiCaprio who went on to showcase his A+ acting alongside his on-screen partner Kate Winslet.

Scarlett Johansson

One of the most beautiful faces in the entertainment industry today is Scarlett Johansson, who is famous for her films like “Lucy” and “The Avengers.”

As such, she is one of the most bankable, too, and there are many filmmakers who are casting her for acting abilities, which may prove her once being the highest-paid actress in the world.

But this is not always the case – at 11, she already got turned down for the role of Judy Shepherd in the 1995 adventure fantasy film “Jumanji.”

Her audition tape is constantly making rounds on the internet and showed a young adorable girl who reads her lines in front of the camera. The part eventually went to Kirsten Dunst, which greatly helped her forward her career.

---

Four of the Biggest Hollywood Stars Rejected from Film

Four of the Biggest Hollywood Stars Rejected from Film

Before she was tied up for her archer character Katniss Everdeen in the trilogy “The Hunger Games,” the Oscar award-winning actress first hoped to become Bella Swan, the human who fell in love with a vampire in the romance fantasy franchise “Twilight.”

Of course, everyone knows that the role went to Kristen Stewart, although the “Red Sparrow” star admitted in an interview that she was shocked by how the film came out to be.

Despite the success of “Twilight,” Lawrence had no ill-feelings about not nabbing the role since she landed a great starrer, “The Hunger Games,” which catapulted her to worldwide stardom. Little did she know that her superb acting in the dystopian films would ignite her career.

Her other film credits include “Mother!,” “Passengers,” “Silver Linings Playbook,” “Serena,” “Joy,” Winter’s Bone,” and “House at the End of the Street,” among many others.

Angelina Jolie
Best believe it that even THE Angelina Jolie can get rejected. This is none other for the role of the sassy elite Cher Horowitz in one of the most iconic films of the ‘90s, “Clueless.”

Actually, the movie’s director, as well as the casting director, already had their minds set on Alicia Silverstone, who went on to play the part, although Fox at the time wanted the team to explore other choices.

http://www.shadowville.com/board/buyselltrade/four-of-the-biggest-hollywood-stars-rejected-from-film#p577993

https://chopatti.com/forum/topic/four-of-the-biggest-hollywood-stars-rejected-from-film

https://spot.tecno.com/global/forum.php?mod=viewthread&tid=208197&extra=

https://party.biz/forums/topic/164752/four-of-the-biggest-hollywood-stars-rejected-from-film/view/post_id/657319

http://dom-nam.ru/index.php/forum/stroitelnye-kompanii/17212-four-of-the-biggest-hollywood-stars-rejected-from#33393

One of the girls who never got the part is Jolie, who actually didn’t go to the studio to audition, but a tape became the casting director and the director’s basis.

Meanwhile, Reese Witherspoon was also pitched to score the role, but although she was great as explained by the execs, the role was simply for Silverstone.

Matthew McConaughey

Although rumors have it that Matthew McConaughey turned down the role of Jack in the 1997 romantic thriller “Titanic” that was directed by James Cameron, the actor said these weren’t true.

Here’s what happened according to his account: He auditioned for the part and thought it went well – actually, it was so great that he had back pats after the audition and the kind of great where he would call his agent to say he aced the audition. Sad to say, he didn’t get the part, despite expecting that much.

The role obviously went to Leonardo DiCaprio who went on to showcase his A+ acting alongside his on-screen partner Kate Winslet.

Scarlett Johansson

One of the most beautiful faces in the entertainment industry today is Scarlett Johansson, who is famous for her films like “Lucy” and “The Avengers.”

As such, she is one of the most bankable, too, and there are many filmmakers who are casting her for acting abilities, which may prove her once being the highest-paid actress in the world.

But this is not always the case – at 11, she already got turned down for the role of Judy Shepherd in the 1995 adventure fantasy film “Jumanji.”

Her audition tape is constantly making rounds on the internet and showed a young adorable girl who reads her lines in front of the camera. The part eventually went to Kirsten Dunst, which greatly helped her forward her career.

Four of the Biggest Hollywood Stars Who Were Once Rejected from Film Roles

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http://zacriley.ning.com/profi…..wood-stars
https://player.soundon.fm/p/cc3a5320-9a22-4ac0-8493-affcc972b8bc

Before she was tied up for her archer character Katniss Everdeen in the trilogy “The Hunger Games,” the Oscar award-winning actress first hoped to become Bella Swan, the human who fell in love with a vampire in the romance fantasy franchise “Twilight.”

Of course, everyone knows that the role went to Kristen Stewart, although the “Red Sparrow” star admitted in an interview that she was shocked by how the film came out to be.

Despite the success of “Twilight,” Lawrence had no ill-feelings about not nabbing the role since she landed a great starrer, “The Hunger Games,” which catapulted her to worldwide stardom. Little did she know that her superb acting in the dystopian films would ignite her career.

Her other film credits include “Mother!,” “Passengers,” “Silver Linings Playbook,” “Serena,” “Joy,” Winter’s Bone,” and “House at the End of the Street,” among many others.

Angelina Jolie
Best believe it that even THE Angelina Jolie can get rejected. This is none other for the role of the sassy elite Cher Horowitz in one of the most iconic films of the ‘90s, “Clueless.”

Actually, the movie’s director, as well as the casting director, already had their minds set on Alicia Silverstone, who went on to play the part, although Fox at the time wanted the team to explore other choices.

One of the girls who never got the part is Jolie, who actually didn’t go to the studio to audition, but a tape became the casting director and the director’s basis.

Meanwhile, Reese Witherspoon was also pitched to score the role, but although she was great as explained by the execs, the role was simply for Silverstone.

Matthew McConaughey

Although rumors have it that Matthew McConaughey turned down the role of Jack in the 1997 romantic thriller “Titanic” that was directed by James Cameron, the actor said these weren’t true.

Here’s what happened according to his account: He auditioned for the part and thought it went well – actually, it was so great that he had back pats after the audition and the kind of great where he would call his agent to say he aced the audition. Sad to say, he didn’t get the part, despite expecting that much.

The role obviously went to Leonardo DiCaprio who went on to showcase his A+ acting alongside his on-screen partner Kate Winslet.

Scarlett Johansson

One of the most beautiful faces in the entertainment industry today is Scarlett Johansson, who is famous for her films like “Lucy” and “The Avengers.”

As such, she is one of the most bankable, too, and there are many filmmakers who are casting her for acting abilities, which may prove her once being the highest-paid actress in the world.

But this is not always the case – at 11, she already got turned down for the role of Judy Shepherd in the 1995 adventure fantasy film “Jumanji.”

Her audition tape is constantly making rounds on the internet and showed a young adorable girl who reads her lines in front of the camera. The part eventually went to Kirsten Dunst, which greatly helped her forward her career.

---

Four of the Biggest Hollywood Stars Rejected from Film

Four of the Biggest Hollywood Stars Rejected from Film

Before she was tied up for her archer character Katniss Everdeen in the trilogy “The Hunger Games,” the Oscar award-winning actress first hoped to become Bella Swan, the human who fell in love with a vampire in the romance fantasy franchise “Twilight.”

Of course, everyone knows that the role went to Kristen Stewart, although the “Red Sparrow” star admitted in an interview that she was shocked by how the film came out to be.

Despite the success of “Twilight,” Lawrence had no ill-feelings about not nabbing the role since she landed a great starrer, “The Hunger Games,” which catapulted her to worldwide stardom. Little did she know that her superb acting in the dystopian films would ignite her career.

Her other film credits include “Mother!,” “Passengers,” “Silver Linings Playbook,” “Serena,” “Joy,” Winter’s Bone,” and “House at the End of the Street,” among many others.

Angelina Jolie
Best believe it that even THE Angelina Jolie can get rejected. This is none other for the role of the sassy elite Cher Horowitz in one of the most iconic films of the ‘90s, “Clueless.”

Actually, the movie’s director, as well as the casting director, already had their minds set on Alicia Silverstone, who went on to play the part, although Fox at the time wanted the team to explore other choices.

http://www.shadowville.com/board/buyselltrade/four-of-the-biggest-hollywood-stars-rejected-from-film#p577993

https://chopatti.com/forum/topic/four-of-the-biggest-hollywood-stars-rejected-from-film

https://spot.tecno.com/global/forum.php?mod=viewthread&tid=208197&extra=

https://party.biz/forums/topic/164752/four-of-the-biggest-hollywood-stars-rejected-from-film/view/post_id/657319

http://dom-nam.ru/index.php/forum/stroitelnye-kompanii/17212-four-of-the-biggest-hollywood-stars-rejected-from#33393

One of the girls who never got the part is Jolie, who actually didn’t go to the studio to audition, but a tape became the casting director and the director’s basis.

Meanwhile, Reese Witherspoon was also pitched to score the role, but although she was great as explained by the execs, the role was simply for Silverstone.

Matthew McConaughey

Although rumors have it that Matthew McConaughey turned down the role of Jack in the 1997 romantic thriller “Titanic” that was directed by James Cameron, the actor said these weren’t true.

Here’s what happened according to his account: He auditioned for the part and thought it went well – actually, it was so great that he had back pats after the audition and the kind of great where he would call his agent to say he aced the audition. Sad to say, he didn’t get the part, despite expecting that much.

The role obviously went to Leonardo DiCaprio who went on to showcase his A+ acting alongside his on-screen partner Kate Winslet.

Scarlett Johansson

One of the most beautiful faces in the entertainment industry today is Scarlett Johansson, who is famous for her films like “Lucy” and “The Avengers.”

As such, she is one of the most bankable, too, and there are many filmmakers who are casting her for acting abilities, which may prove her once being the highest-paid actress in the world.

But this is not always the case – at 11, she already got turned down for the role of Judy Shepherd in the 1995 adventure fantasy film “Jumanji.”

Her audition tape is constantly making rounds on the internet and showed a young adorable girl who reads her lines in front of the camera. The part eventually went to Kirsten Dunst, which greatly helped her forward her career.

Four of the Biggest Hollywood Stars Who Were Once Rejected from Film Roles

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Before she was tied up for her archer character Katniss Everdeen in the trilogy “The Hunger Games,” the Oscar award-winning actress first hoped to become Bella Swan, the human who fell in love with a vampire in the romance fantasy franchise “Twilight.”

Of course, everyone knows that the role went to Kristen Stewart, although the “Red Sparrow” star admitted in an interview that she was shocked by how the film came out to be.

Despite the success of “Twilight,” Lawrence had no ill-feelings about not nabbing the role since she landed a great starrer, “The Hunger Games,” which catapulted her to worldwide stardom. Little did she know that her superb acting in the dystopian films would ignite her career.

Her other film credits include “Mother!,” “Passengers,” “Silver Linings Playbook,” “Serena,” “Joy,” Winter’s Bone,” and “House at the End of the Street,” among many others.

Angelina Jolie
Best believe it that even THE Angelina Jolie can get rejected. This is none other for the role of the sassy elite Cher Horowitz in one of the most iconic films of the ‘90s, “Clueless.”

Actually, the movie’s director, as well as the casting director, already had their minds set on Alicia Silverstone, who went on to play the part, although Fox at the time wanted the team to explore other choices.

One of the girls who never got the part is Jolie, who actually didn’t go to the studio to audition, but a tape became the casting director and the director’s basis.

Meanwhile, Reese Witherspoon was also pitched to score the role, but although she was great as explained by the execs, the role was simply for Silverstone.

Matthew McConaughey

Although rumors have it that Matthew McConaughey turned down the role of Jack in the 1997 romantic thriller “Titanic” that was directed by James Cameron, the actor said these weren’t true.

Here’s what happened according to his account: He auditioned for the part and thought it went well – actually, it was so great that he had back pats after the audition and the kind of great where he would call his agent to say he aced the audition. Sad to say, he didn’t get the part, despite expecting that much.

The role obviously went to Leonardo DiCaprio who went on to showcase his A+ acting alongside his on-screen partner Kate Winslet.

Scarlett Johansson

One of the most beautiful faces in the entertainment industry today is Scarlett Johansson, who is famous for her films like “Lucy” and “The Avengers.”

As such, she is one of the most bankable, too, and there are many filmmakers who are casting her for acting abilities, which may prove her once being the highest-paid actress in the world.

But this is not always the case – at 11, she already got turned down for the role of Judy Shepherd in the 1995 adventure fantasy film “Jumanji.”

Her audition tape is constantly making rounds on the internet and showed a young adorable girl who reads her lines in front of the camera. The part eventually went to Kirsten Dunst, which greatly helped her forward her career.

---

The Extraordinary Story Of Identical Twins Who Married

The Extraordinary Story Of Identical Twins Who Married

Briana Deane for a moment was rather shocked when her sister, her identical twin revealed to her that she had actually fallen in love with a guy that just like her was an identical twin. Things were to take an even more unbelievable turn when she met the identical twin of the man her sister was then in love with. This is because Brianna also ended up falling in love. This is one of those stories that went viral and the reason is very understandable. The story just kept getting even more interesting that at some point it seemed too ironic and unusual to be true. Read on to find out more about these identical twins who fell in love with identical twins.

Identical Twins
It is general knowledge that no one understands each other better than a set of identical twins. These identical siblings have the same face. Their bodies are identical because of their shared genetics. Identical twins often have the same memories, the same set of friends and this is thanks to the fact that they share dreams, desires and needs most of the time.

Safe to say that the Salyers make up quite a unique family. It all started when identical twins Brittany and Briana met identical twins Josh and Jeremy at a twin festival in 2017. A year later, Brittany married Josh and Briana married Jeremy in a double wedding ceremony. What is even more surprising is that the sisters became pregnant only a few months apart and both gave birth to boys.

While technically the two boys are cousins, any genetic analysis would identify them as brothers because their parents are identical twins on both sides! The Salyers are quite active on Instagram and never fail to surprise their 160K followers with mirror-like pictures of both identical couples. Scroll down to see their unusual-yet-adorable family.
You’re not seeing double – identical twins Josh and Jeremy married identical twins Brittany and Briana, and then had babies only a month apart

On a recent summer evening, identical twin sisters Brittany and Briana Deane Salyers had a realization as they drove up the road leading to the Virginia manor they share with their identical twin husbands and two young sons: “We did it!”

Approaching the father-son pairs waiting for them on the porch, Brittany and Briana “held hands for a second,” Briana tells PEOPLE. “We were like, ‘Oh my gosh, our dream has come true. How lucky we are that we get to live it.’”

Brittany and Briana, 35, first met Josh and Jeremy Salyers, now 38, at the 2017 Twins Day Festival in Twinsburg, Ohio, where they returned a year later to marry in a joint ceremony. They went on to welcome sons Jett (born to Brittany and Josh, who announced the birth in January 2021) and Jax (born to Briana and Jeremy four months
later). The children are cousins but also genetic siblings known as “quaternary twins.”


http://www.shadowville.com/board/buyselltrade/the-extraordinary-story-of-identical-twins-who-married#p577629

https://chopatti.com/forum/topic/the-extraordinary-story-of-identical-twins-who-married

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https://party.biz/forums/topic/163081/the-extraordinary-story-of-identical-twins-who-married/view/post_id/653560

http://dom-nam.ru/index.php/forum/stroitelnye-kompanii/17157-the-extraordinary-story-of-identical-twins-who-mar#33299

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“We do everything as a family, we’re really inseparable,” says Briana. “It’s like this magical existence.”

Early in 2021, the couples bought a mansion near picturesque Smith Mountain Lake in central Virginia, named the expansive country estate Smith Mountain Manor and transformed it into a wedding venue. The grounds include a pool, vegetable gardens and acres of lawns. Inside, Josh and Jeremy built a nursery for Jett, 21 months, and Jax, 17 months, who are being raised as brothers.

The family is now setting a modern-day example in their living quarters in the mansion, where they share all the rooms — with one exception.

“Each couple has their own bedroom,” says Briana. “We do like to make that clear because we get a lot of weird creepers.”

The foursome was featured in season 1 of TLC’s Extreme Sisters and recently agreed to a new TV project, which, as of publication, is still being finalized. By opening up about their lives, they hope to shine a light on the blessings of family.

“Identical twins, in particular, come into this world never knowing what it was like to be alone,” says Briana. “Our more natural state is the togetherness, and that helps us.”

The two dads, who primarily run the Smith Mountain Manor weddings, take over parenting duties when Brittany and Briana, both attorneys, head off to work at the same law firm four days a week. Once the four adults are home, they all take part in raising the boys, as well as grocery shopping and cooking their shared, primarily plant-based meals.

The ladies remember spotting the Josh and Jeremy from afar in 2017 and then meeting them by chance on the last day. Sparks immediately flew, with Jeremy and Briana hitting it off while Brittany and Josh chatted away.

“My reaction was like, ‘Oh my gosh, we feel so drawn to them — I hope they feel like that about us too,’” says Brittany. “We found out later that they went home after meeting us and they told their mom that they were going to marry us.”

Josh and Jeremy made frequent seven-hour car trips from their home in Tennessee to see Briana and Brittany in Virginia, and within months, the brothers made a surprise joint proposal at Twin Lakes, Virginia.

Since purchasing the property in February 2021, Josh and Jeremy have been busy working on renovations, while the attorney sisters have a creative side project: jointly writing a historical novel involving, of course, identical twins. The book is due in December.

Briana and Brittany, who love dressing the same unless it’s laundry day, had long envisioned their life like this, but they were still looking for partners when they attended the twins festival five years ago at 30 years old. Now they’re set to return to Twinsburg for this year’s event, from Aug. 5 to 7, alongside their husbands and children — a full-circle moment.

---

Man Utd striker transfer nearly whole after possibility arises that changed

Man Utd striker transfer ‘nearly whole’ after possibility arises that changed into ‘tough to refuse’

Man Utd are reportedly seeking to signal Netherlands global Wout Weghorst and the mortgage deal for the ahead is now ‘nearly whole’.

The 30-year-antique has a chunk of Premier League enjoy as he joined Burnley for £12m from Bundesliga aspect Wolfsburg closing January.

Weghorst flopped at Turf Moor. He best scored desires in 20 video games because the Clarets had been relegated.

The ahead left Burnley on mortgage withinside the summer time season as he joined Turkish aspect Besiktas. He has fared higher for them as he has netted 9 instances in 18 appearances.

The Dutchman took this shape into the World Cup in Qatar. He netted a brace in opposition to Argentina withinside the quarter-finals.

Man Utd are withinside the marketplace for a brand new striker after Cristiano Ronaldo left the membership in November.

It has been hooked up that a short-time period addition is probably earlier than they signal a long-time period alternative for Ronaldo withinside the summer time season.

Weghorst continues to be gotten smaller to Burnley and their manager – Vincent Kompany – currently congratulated his participant for his World Cup shape.

“I suppose to start with congratulations to him you already know due to the fact scoring desires in a World Cup is some thing exceptional,” Kompany stated.

“Especially the manner he did it as well.”

When requested approximately probably recalling Weghorst, Kompany added: “At the instant there may be not anything new I can say. I suppose in those sort of conditions they play out a touch bit later.

“I suppose he’s finished his u . s . proud and that during itself, I recognize as a participant, as an individual, he’ll experience truely proud approximately that.”

He continued: “Like I stated those conditions should play out a touch bit. I’m centered at the organization I even have proper now. I’ve in no way been advised that the scenario changed into that we had a clause in there, so.

“But I get it, he scored on the World Cup so manifestly you’re going to invite the question.”

United had been closely connected with Vincent Aboubakar in current days however Foot Mercato are reporting that they are ‘near signing’ Weghorst.

Man Utd have ‘observed happiness’ in Weghorst and the mortgage deal is ‘nearly whole among the one-of-a-kind parties’.

His mortgage at Besiktas is apparently already over as he waved good-bye to their supporters after scoring in opposition to Kasimpasa on Saturday.

The record provides that for Weghorst, ‘that is an possibility this is tough to refuse’ as he’s given an possibility to make up for a disappointing spell at Burnley.

Erik ten Hag ‘will have a good time on the arrival’ of Weghorst, who will offer opposition for Marcus Rashford and Anthony Martial.

Both gamers had been in high-quality shape this time period and Rashford has scored in seven consecutive video games at Old Trafford.

Man Utd striker transfer ‘nearly whole’ after possibility arises that changed into ‘tough to refuse’

Man Utd are reportedly seeking to signal Netherlands global Wout Weghorst and the mortgage deal for the ahead is now ‘nearly whole’.

The 30-year-antique has a chunk of Premier League enjoy as he joined Burnley for £12m from Bundesliga aspect Wolfsburg closing January.

Weghorst flopped at Turf Moor. He best scored desires in 20 video games because the Clarets had been relegated.

The ahead left Burnley on mortgage withinside the summer time season as he joined Turkish aspect Besiktas. He has fared higher for them as he has netted 9 instances in 18 appearances.

The Dutchman took this shape into the World Cup in Qatar. He netted a brace in opposition to Argentina withinside the quarter-finals.

Man Utd are withinside the marketplace for a brand new striker after Cristiano Ronaldo left the membership in November.

It has been hooked up that a short-time period addition is probably earlier than they signal a long-time period alternative for Ronaldo withinside the summer time season.

Weghorst continues to be gotten smaller to Burnley and their manager – Vincent Kompany – currently
congratulated his participant for his World Cup shape.

http://www.shadowville.com/board/buyselltrade/man-utd-striker-transfer-nearly-whole-after-possibility-arises-that-chang#p577520

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“I suppose to start with congratulations to him you already know due to the fact scoring desires in a World Cup is some thing exceptional,” Kompany stated.

“Especially the manner he did it as well.”

When requested approximately probably recalling Weghorst, Kompany added: “At the instant there may be not anything new I can say. I suppose in those sort of conditions they play out a touch bit later.

“I suppose he’s finished his u . s . proud and that during itself, I recognize as a participant, as an individual, he’ll experience truely proud approximately that.”

He continued: “Like I stated those conditions should play out a touch bit. I’m centered at the organization I even have proper now. I’ve in no way been advised that the scenario changed into that we had a clause in there, so.

“But I get it, he scored on the World Cup so manifestly you’re going to invite the question.”

United had been closely connected with Vincent Aboubakar in current days however Foot Mercato are reporting that they are ‘near signing’ Weghorst.

Man Utd have ‘observed happiness’ in Weghorst and the mortgage deal is ‘nearly whole among the one-of-a-kind parties’.

His mortgage at Besiktas is apparently already over as he waved good-bye to their supporters after scoring in opposition to Kasimpasa on Saturday.

The record provides that for Weghorst, ‘that is an possibility this is tough to refuse’ as he’s given an possibility to make up for a disappointing spell at Burnley.

Erik ten Hag ‘will have a good time on the arrival’ of Weghorst, who will offer opposition for Marcus Rashford and Anthony Martial.

Both gamers had been in high-quality shape this time period and Rashford has scored in seven consecutive video games at Old Trafford.

---

Canada jobs: Over 1 lakh employed in Dec 2022

Canada jobs: Over 1 lakh employed in Dec 2022

In December, over 1 lakh people were hired in Canada with the employment rate rising by 0.5 percentage points, the Labour Force Survey for last month revealed. It further revealed that “There is healthy growth in the average hourly wages of employees — which has remained above 5% for seven consecutive months and is up 5.1% year-over-year (YOY).”

Here are the sectors that hired most last month:
Construction: There was an addition of as many as 35,000 jobs in December 2022 in this industry, which was an increase of 2.3%.
Transportation and Warehousing: The transportation and warehousing sector also saw a 3% jump in the employment rate by adding 29,000 jobs.
Information, Culture and Recreation: There was an increase of 25,000 jobs in this sector which is a 3.1% uptick
Professional, Scientific, and Technical Services: Employment in this industry rose by over 1% (+1.3%) as the number of people working in this industry grew by 23,000.
Accommodation and Food Services: A total of 13,000 people have been employed in this industry, a 1.2% increase
Public Administration: Employment in this sector has risen by 11,000 jobs, an increase of 0.9% between November and December of 2022.
Meanwhile, total employment fell by 17,000 jobs (a drop of 0.7%) in the healthcare and social assistance industry, as per Labour Force Survey data.

Regions where employment increased
The regions where employment increased significantly include Ontario, Alberta, British Columbia, Manitoba, Newfoundland and Labrador, and Saskatchewan.

For example, in Ontario, employment rose by 42,000 jobs (+0.5%) last month, while in Alberta, employment rose by 25,000 jobs (+1.0%)

The Labour Force Survey also mentioned that private-sector employment is at the root of Canada’s employment boom, as the number of employees in private-sector jobs jumped by 112,000 in December.

Employment also improved for several different age groups in Canada. There is an increase in jobs by 69,000 (+2.7%) in the 15 to 24 age group, while employment also increased for those 55 or older

Canada last year set an immigration record by granting more than 437,000 foreigners permanent residency, the government said on Tuesday, as it ramps up immigration to fight a tight labor market.

Canada jobs: Over 1 lakh employed in Dec 2022
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In December, over 1 lakh people were hired in Canada with the employment rate rising by 0.5 percentage points, the Labour Force Survey for last month revealed. It further revealed that “There is healthy growth in the average hourly wages of employees — which has remained above 5% for seven consecutive months and is up 5.1% year-over-year (YOY).”

Here are the sectors that hired most last month:
Construction: There was an addition of as many as 35,000 jobs in December 2022 in this industry, which was an increase of 2.3%.
Transportation and Warehousing: The transportation and warehousing sector also saw a 3% jump in the employment rate by adding 29,000 jobs.
Information, Culture and Recreation: There was an increase of 25,000 jobs in this sector which is a 3.1% uptick
Professional, Scientific, and Technical Services: Employment in this industry rose by over 1% (+1.3%) as the number of people working in this industry grew by 23,000.
Accommodation and Food Services: A total of 13,000 people have been employed in this industry, a 1.2% increase
Public Administration: Employment in this sector has risen by 11,000 jobs, an increase of 0.9% between November and December of 2022.
Meanwhile, total employment fell by 17,000 jobs (a drop of 0.7%) in the healthcare and social assistance industry, as per Labour Force Survey data.

Regions where employment increased
The regions where employment increased significantly include Ontario, Alberta, British Columbia, Manitoba, Newfoundland and Labrador, and Saskatchewan.

For example, in Ontario, employment rose by 42,000 jobs (+0.5%) last month, while in Alberta, employment rose by 25,000 jobs (+1.0%)

The Labour Force Survey also mentioned that private-sector employment is at the root of Canada’s employment boom, as the number of employees in private-sector jobs jumped by 112,000 in December.

Employment also improved for several different age groups in Canada. There is an increase in jobs by 69,000 (+2.7%) in the 15 to 24 age group, while employment also increased for those 55 or older

Canada last year set an immigration record by granting more than 437,000 foreigners permanent residency, the government said on Tuesday, as it ramps up immigration to fight a tight labor market.

Canada jobs: Over 1 lakh employed in Dec 2022

In December, over 1 lakh people were hired in Canada with the employment rate rising by 0.5 percentage points, the Labour Force Survey for last month revealed. It further revealed that “There is healthy growth in the average hourly wages of employees — which has remained above 5% for seven consecutive months and is up 5.1% year-over-year (YOY).”

Here are the sectors that hired most last month:
Construction: There was an addition of as many as 35,000 jobs in December 2022 in this industry, which was an increase of 2.3%.
Transportation and Warehousing: The transportation and warehousing sector also saw a 3% jump in the employment rate by adding 29,000 jobs.
Information, Culture and Recreation: There was an increase of 25,000 jobs in this sector which is a 3.1% uptick
Professional, Scientific, and Technical Services: Employment in this industry rose by over 1% (+1.3%) as the number of people working in this industry grew by 23,000.
Accommodation and Food Services: A total of 13,000 people have been employed in this industry, a 1.2% increase
Public Administration: Employment in this sector has risen by 11,000 jobs, an increase of 0.9% between November and December of 2022.
Meanwhile, total employment fell by 17,000 jobs (a drop of 0.7%) in the healthcare and social assistance industry, as per Labour Force Survey data.

Regions where employment increased
The regions where employment increased significantly include Ontario, Alberta, British Columbia, Manitoba, Newfoundland and Labrador, and Saskatchewan.

For example, in Ontario, employment rose by 42,000 jobs (+0.5%) last month, while in Alberta, employment rose by 25,000 jobs (+1.0%)

The Labour Force Survey also mentioned that private-sector employment is at the root of Canada’s employment boom, as the number of employees in private-sector jobs jumped by 112,000 in December.

Employment also improved for several different age groups in Canada. There is an increase in jobs by 69,000 (+2.7%) in the 15 to 24 age group, while employment also increased for those 55 or older

Canada last year set an immigration record by granting more than 437,000 foreigners permanent residency, the government said on Tuesday, as it ramps up immigration to fight a tight labor market.

---

Female Sexual Interest and Arousal Disorder

Female Sexual Interest and Arousal Disorder

What Is Female Sexual Interest and Arousal Disorder? Symptoms, Causes, Diagnosis, Treatment, and Prevention

Female sexual interest and arousal disorder (FSIAD), formerly known as sexual arousal disorder in women, is a type of sexual dysfunction or problem in which there is little to no interest in sexual activity and no response to physical or mental stimulation.

Signs and Symptoms of Female Sexual Interest and Arousal Disorder

A reduction or complete lack of arousal response from psychological cues, reading erotica, or remembering a fantasy 
A decrease in sexual desire
Limited or no initiation of sexual intimacy in a relationship
A reduction or no sensation in the genitals
Limited or no sexual pleasure during sex
Rarely or never thinking about sex
A person must have at least three of the symptoms mentioned above to be diagnosed with FSIAD. In addition, symptoms must persist for at least six months or more, cause them personal distress, or impact their mental health, notes the Sexual Psychophysiology Lab at the University of Texas at Austin. The symptoms cannot be linked to other medical issues, such as substance use disorder, or another medical condition, such as depression. 

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Until recently, this type of sexual dysfunction was called female sexual arousal disorder, a condition in which women have trouble getting physically aroused. Today, medical professionals characterize the condition as a merged term for hypoactive sexual desire disorder, a condition where you have no sex drive or low libido, and female sexual arousal disorder after reviewing data that suggests that the distinction between sexual arousal and responsiveness may be difficult to assess. As such, FSIAD is meant to be an umbrella term for all of these symptoms since physical arousal and sexual desire are closely related.

Causes and Risks Factors of Female Sexual Interest and Arousal Disorder (FSIAD)
Although there is a shortage of research on female sexual health, sexual concordance, the relationship between genital response and sexual arousal, has been pointed to as one potential factor in female sexual arousal and interest disorder. A recent study published in The International Journal of Clinical Health and Psychology found that sexual concordance is higher in men than women. Researchers recorded the results of 104 young adults (42 men and 62 women) after exposing them to a film with sexual content. They found that women were more likely to experience sexual nonconcordance, where their minds were unaware of the arousal response occurring in their genitals or vice versa. It’s speculated that a disconnect between both areas could be related to issues with sexual functioning.

The underlying causes of FSAID can vary and differ between individuals due to several factors affecting sexual satisfaction, desire, and arousal. Causes and risk factors of FSIAD include:

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Physical issues: Medical conditions such as multiple sclerosis, kidney disease, or diabetes, and medications such as certain antidepressants, blood pressure medications, or antihistamines can reduce the desire for sex and the body’s ability to respond to sexual stimuli, according to Mayo Clinic.

Psychological: Mental health issues such as anxiety and depression can contribute to low or no sexual arousal or interest in sex. In addition, negative thoughts, a history of sexual abuse, or conflicts with a partner may also contribute to this condition.

Hormonal: Low testosterone levels in women have been reported to contribute to low libido and reduced sexual pleasure and responsiveness, according to research. In addition, lower estrogen levels after menopause, giving birth, or breastfeeding may lead to changes in vaginal tissues and decreased blood flow to the pelvic region, notes Mayo Clinic.

How Is Female Sexual Arousal and Interest Disorder Diagnosed?

To diagnose this condition, doctors specializing in sexual dysfunction must rule out any other physical, or psychological reasons to explain the lack of or reduction in sexual arousal or interest. Common problems that can impact sexual health include genitourinary syndrome of menopause (GSM), endometriosis, and STIs such as chlamydia.

Your doctor will ask about your medical history and learn about your attitudes and past experiences with sex. Laboratory tests are generally not used to diagnose this condition. However, in some instances, thyroid dysfunction has been reported to be an underlying cause, so a thyroid-stimulating hormone (TSH) screen could be performed. And Mayo Clinic notes that blood tests may be performed to check for other underlying conditions.

You must report that your symptoms are causing a “significant amount of distress” in your personal life for a period of at least six months. For instance, an asexual person, someone who experiences little to no sexual attraction to others, would not meet the criteria for a diagnosis of FSIAD.

A pelvic exam is performed if penetrative sex is reported to be painful. Imaging studies such as a transvaginal ultrasound may be used in patients with sexual pain to rule out a diagnosis of vaginal diseases such as vaginal prolapse, cysts, fibroids, and cancer, per the American College of Obstetricians and Gynecologists (ACOG) clinical management guidelines for female sexual dysfunction.

Treatment and Medication Options for Female Sexual Interest and Arousal Disorder (FSIAD)
FSIAD is treatable. The recommended treatment for FSIAD depends on your specific symptoms. Sexual dysfunction may be caused by several issues.

Medications That Can Help
Flibanserin (Addyi), a U.S. Food and Drug Administration (FDA)–approved drug for women who have not reached menopause, works by binding with certain receptors in the brain that rely on adequate levels of dopamine, norepinephrine, and serotonin to facilitate sexual desire, according to an article in the Industrial Psychiatry Journal. It is taken orally every day at bedtime. Use of this medication may increase the chances of patients getting hypotension or syncope, so they should be closely monitored by their doctor.
Bremelanotide (Vyleesi) works on the melanocortin receptors (neurotransmitters) to stimulate desire and should only be used by premenopausal women or those who have not reached menopause. The medication is a self-administered injection that is taken 45 minutes before you think you will engage in sexual activity.

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Estrogen therapy involves the use of a localized cream or vaginal ring; it increases vaginal blood flow and improves vaginal lubrication. But it’s important to note that hormone therapy has risks, which vary depending on your age and your risk for conditions such as heart disease and cancer, whether estrogen is administered alone or along with progestin, and the dose and type of hormone you’re taking, cautions the Mayo Clinic.
Androgen therapy or testosterone replacement therapy involves using a transdermal spray or patch. This therapy may be considered in postmenopausal women to use for short periods, according to a review of research published in the Journal of Women’s Health, but there is differing research on whether the treatment is effective in premenopausal women. There is some evidence that women who receive testosterone reported improvements in sexual concerns, once other causes have been excluded by a provider. However, this treatment is not FDA approved for women, though some doctors may consider prescribing it for postmenopausal women.
“Testosterone would only be used in women whom there isn’t any other cause for the low sexual desire,” says Stephanie S. Faubion, MD, medical director of the North American Menopause Society (NAMS). “That’s very few women because when you get down to actually talking about it, there’s almost always two to three components to it, like [for example], ‘my vagina is dry and it hurts when I have sex.’ So almost always, there may be a[n] [underlying] medical condition. But if at the end of the day we’ve got nothing else to go on, then that woman would be eligible for a trial of testosterone.”

A consensus statement published by the International Menopause Society (IMS), provided official guidelines for this therapy and warns that testosterone levels must be closely monitored by a clinician for the entire duration of treatment and unregulated formulations or supplements are not safe. High doses of testosterone can result in adverse side effects such as hair loss, acne, oily skin, and hirsutism.

Alternative and Complementary Medicine Treatments
Therapy provided by a sex therapist, counselor, or psychotherapist may be helpful in addition to or in place of medicinal interventions. Methods for treatment may include education on sexual anatomy and function and exercises such as scheduled times for intimacy between partners or masturbation. Methods such as cognitive behavior therapy (CBT) or mindfulness-based cognitive therapy (MBCT) can improve arousal, desire, and orgasm, notes the Merck Manual.

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Research and Statistics: Who gets FSIAD?
A systematic review published in the journal Sexual Medicine Reviews found that approximately 40 percent of premenopausal women worldwide reported having sexual problems. This is a significant health problem that may not be preventable. However, limited data from an older survey published in JAMA found low desire among women who had ever been diagnosed with a sexually transmitted disease as well as those with poor physical and emotional health.

Prevention of FSIAD
Maintaining a healthy lifestyle by eating a balanced diet, regular exercise, developing a positive body image, and getting screened for STIs may prevent some instances of FSIAD, although research is ongoing.

Resources We Love
A diagnosis of FSIAD can feel incredibly frustrating and isolating. Fortunately, there are many groups where you can get information and support.

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American Association of Sexuality Educators, Counselors and Therapists (AASECT)

This nonprofit group aims to provide education, certification, and lectures for sexuality educators, therapists, and counselors. It provides a national registry listing sex counselors and therapists to contact for treatment.

American Society for Reproductive Medicine

This multidisciplinary group is dedicated to the advancement of reproductive health. You can find information on female sexual dysfunction, patient education videos, and a list of health professionals.

The North American Menopause Society

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This nonprofit organization is committed to the advancement of health and quality of life for women in midlife and beyond. They list many resources for sexual health and menopause.

The Pleasure Is All Yours: Reclaim Your Body’s Bliss and Reignite Your Passion for Life

This book by Rachel Allyn, PhD, a licensed clinical psychologist, provides a step-by-step guide for women to connect with their bodies in order to feel sexual pleasure. In addition, Dr. Allyn provides proven techniques for increasing emotional and physical intimacy with a partner.

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The Ideal Female Body Type

The Ideal Female Body Type

The Ideal Female Body Type: How It’s Changed In The Last Century

Fashion changes all the time, making clothing a hot topic. Throughout the years, a woman’s ideal body type goes in and out of style, too. During the last century, certain looks were considered the most attractive, but those have changed dramatically. Sometimes, the shifts are more subtle, but they could be staggering when you check out the decades before.

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It’s interesting to look at the ideal body type for a specific time period to determine how society views the woman. This also helps to see who becomes a celebrity and why. Let’s review the idealized female body type through the decades to see how things have changed.

The Gibson Girl (1910s)
During the early 1900s, companies used illustrators to advertise products because it was too expensive to publish photographs in magazines. Charles Dana Gibson was one of them, and he was well-known for his depiction of women in dresses and corsets.

Camille Clifford
Camille was a beautiful model and actress and was one of the Gibson Girl proteges. In fact, she had an 18-inch waist that people wanted to mimic. It meant wearing a corset under her long gown, and she did so for appearances’ sake.

Flappers (Roaring ’20s)
The Flapper style of the 1920s was a huge shift from that Gibson Girl image. These ladies had short hairdos, hats, and loose dresses that hid the waistline. During this period, the government ratified the 19th Amendment, allowing women to vote!

Margaret Gorman
Margaret became Miss America in 1921. People thought she had the ideal body type at the time. Seemingly boyish, she was long and lean, which was a big shift from that hourglass figure in the previous decade.

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Soft Siren (1930s)
After the Roaring ’20s, the 1930s saw another fashion shift. The stock market crashed, meaning women went back to form-fitting dresses and a classic feminine style. Therefore, they moved away from boxier dresses.

Dolores Del Rio
Dolores was the most popular woman of the time because she had that ideal body type and held the old Hollywood glamour the women of the 1930s craved. Photoplay magazine described her as “warmly curved” and “roundly turned.” This Mexican star had the best figure!

Star-Spangled Girl (1940s)
Things changed drastically again in the 1940s because of World War II. It affected everything in America, including women’s fashion. Now, long limbs and broad shoulders were the best choices, and torpedo/bullet bras became popular.

Betty Grable
Betty was at the forefront as the ideal woman in this time period. She was a highly popular pin-up girl because of her body style. Therefore, it was common to see her picture in footlockers of military men everywhere!

Hourglass Figure (1950s)
While curves were more popular in the 40s, the 1950s went back to that Gibson Girl waistline because the hourglass figure made a comeback. Strong shoulders and thinness were out again. Magazines went so far as to advertise weight gainers to help widen hips!

Marilyn Monroe
Marilyn doesn’t need an introduction. She’s likely the most famous woman with an hourglass shape, and her beauty stands the test of time. In fact, she’s still the most well-known Hollywood star after all these decades.

The Twig (1960s)
The 1950s focused on the curvaceous and fuller body type, but the 1960s went in a totally different direction. That hourglass figure was gone, and very thin and long was the top choice. Narrow hips and small waists were all the rage!

Twiggy
Lesley Lawson (Twiggy) was a model at the time, and she brought the body type of rail-thin to the stage. At 16, she changed the entire fashion landscape because everyone wanted to be super thin like her!

The Disco Diva (1970s)
Rail-thin looks continued into the 1970s, but curves were again welcomed. While not as extreme as in the 1950s, the ’70s saw a balanced body type. Disco divas showed you how to do it and looked amazing in their getups.

Charlie’s Angels
The most famous faces in the 1970s were from the original Charlie’s Angels movie. Kate Jackson, Farrah Fawcett, and Jaclyn Smith epitomized this decade’s ideal body type, which was curvy, lean, and long, all mixed together.

The Supermodel (1980s)
The 1980s saw the Supermodel look introduced. This was the title given to models with very long legs and a taller stature than normal. It was impossible to watch television, such as MTV, without seeing this style on the screen.

Rachel Hunter
Rachel was right under 6 feet tall and towered over everyone. Rod Stewart is only 5’10,” and she towered over him! Everyone remembers her body on Sports Illustrated and other magazines. Plus, she was in many music videos!

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Rachel Hunter
Rachel was right under 6 feet tall and towered over everyone. Rod Stewart is only 5’10,” and she towered over him! Everyone remembers her body on Sports Illustrated and other magazines. Plus, she was in many music videos!

Elle Macpherson
Elle Macpherson is another ’80s Supermodel and embodied the body type. In fact, she was called “The Body” in Time magazine. Decades later, she was still active, appearing in Sports Illustrated in 2014.

The Waif (1990s)
In the 1990s, fashion took another sharp turn from curvy/tall to the waif-thin appearance (few or no curves). Many people have started calling it “heroin chic” because it looks like these women are on drugs. That’s completely opposite to the Supermodel style of the previous decade!

Kate Moss
Kate is the poster child for the waif-thin look of the ’90s. This fashion icon got her shot with Calvin Klein. In fact, people often blame her for the size-zero trend that began around that time. Still, she made about $9.2 million in 2012!

Winona Ryder
Winona is another example of the waif look. That might have even brought her to fame, though her acting sealed the deal. It’s interesting that both women were in relationships with Johnny Depp, a popular actor. Waif is definitely his type!

The Buff Beauty (2000s)
When the new millennium came around, fashionistas said goodbye to that waif-thin appearance and focused on an athletic body type. Women on magazine covers now had rock-hard abs. While they weren’t as curvy as in previous decades, they still were curvier than the waifs of the 90s.

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Gisele Bundchen
Gisele brought a new supermodel look with her: athletic, long legs, and tall. This Brazilian model has been the highest-paid woman for many years. Some even think she’s the most beautiful woman in the world and has influenced fashion greatly.

The Booty Babe (2010s)
During the 2010 decade, curvaceous booties became the most popular body style. Beyonce made it the top choice, and Bootylicious came out. This popular song by Destiny’s Child sealed the deal, making the behind and hips all the rage.

Rihanna
Rihana is a Barbadian beauty and a popular artist. Her killer vocals wow the crowd, but she’s also stylish and has a great body. Now, she’s got a fashion line and showcases her skills as a businesswoman.

Kim Kardashian
Kim can also take credit for making that bodacious booty style popular with the mainstream media. While her behind is all that, women who weren’t graced with such a rump can have procedures to attain what they want. It’s quite common!

Jennifer Lopez
You might know her as “Jenny from the Block” or “JLo.” Regardless, she’s a beautiful woman and has a curvaceous and strong body. We can’t get enough of her behind, and her hit song, “Booty,” says it all.

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Nicki Minaj
Nicki Minaj is a very popular rapper. In fact, she’s become an iconic artist because of her amazing style and wonderful skills. Plus, she likes to show off her curves and knows what the people want!

Changing Ideals
Now, it’s not as common for women to conform to a single ideal body type. Many people think it’s because magazines have become outdated and the internet has risen to the top. Regardless, one body type isn’t dominant or supreme anymore.

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Help for Midlife Sex Trouble NAMS 2022

Help for Midlife Sex Trouble NAMS 2022

New research presented at the North American Menopause Society (NAMS) Annual Meeting in Atlanta, held October 12–15, explored several issues related to the sex lives of midlife women. 

“Women’s sexual health, particularly in midlife, has been under-addressed,” says Stephanie S. Faubion, MD, the medical director of the North American Menopause Society (NAMS) and the director of the Office of Women’s Health at the Mayo Clinic in Jacksonville, Florida. 

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Identifying, understanding, and treating women’s sexual dysfunction is an important component of overall health and well-being, she says. 

Childhood Trauma and Midlife Sexual Dysfunction: What’s the Link?
Adverse childhood experiences, or ACEs, are potentially traumatic events that occur in childhood, and can include violence, abuse, and growing up in a family with mental health or substance abuse problems. 

One in three children experiences at least one ACE, and 39 percent of U.S. women report experiencing two or more ACEs in their lifetime.

Not only are ACEs linked with chronic health problems and mental illness in adulthood, they are also associated with menopause symptom severity and even what age a woman experiences natural menopause.

What’s New
A new cross-sectional analysis using the Data Registry on the Experiences of Aging, Menopause, and Sexuality (DREAMS) study found that the more adverse childhood experiences a woman had, the worse sexual function they had in midlife. 

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“We also looked to see if ACEs would predict who wasn’t sexually active in midlife, and it did; the more ACEs a woman had in childhood, the less likely she was to be sexually active at all in midlife,” says Faubion, who coauthored the study. 

Research Details
A total of 1,257 women were included in the analysis, with 53.4 percent of the women experiencing female sexual dysfunction (FSD), defined as the presence of distressing sexual problems. The women were an average age of 53 years old, 96 percent were white, 89 percent were partnered, and 93 percent had at least some college.

History of ACEs was obtained with the validated ACE questionnaire, and FSD was assessed by the Female Sexual Function Index (FSFI) and the Female Sexual Distress Scale — Revised (FSDS-R). 

The association between a history of adverse childhood experiences and FSD in midlife women remained even after controlling for other factors known to correlate with ACEs that can potentially affect female sexual function, such as anxiety, depression, and severe hot flashes.

Why It Matters
We can’t ignore these childhood experiences because they impact adult health in so many different ways, says Dr. Faubion. “To know that they’re impacting midlife women’s sexual health is incredibly important,” she says.

“First of all, we need to get more providers to ask about women’s sexual health and then get down into the details of what’s impacting it, and then how can we address that. For some women, childhood adversity may be part of it,” says Faubion. 

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It's hoped this will help open the door for more women to be treated for past experiences later in life; women should seek therapy or counseling as needed for their history of childhood adversity, she says. 

This association also underscores the need for efforts to protect children, she adds.

Mindfulness Interventions for Low Sex Drive
Women of any age can have difficulty shutting out distractions and responsibilities to be fully present and engaged when it comes to experiencing sexual pleasure with a partner or alone. 

Two new studies presented at NAMS explored mindfulness as a potential intervention for women with sexual interest/arousal disorder (SIAD), the most prevalent sexual dysfunction in women.

What Is Mindfulness — and Mindful Sex?
Mindfulness is being fully present, both physically and emotionally, during all parts of sex. It’s exploration without judgment or expectation, where each thought, feeling or sensation that arises is acknowledged. 

Mindfulness Training via Videoconference Works
The first study was a pilot trial of a mindfulness class delivered over Zoom for midlife and older women with bothersome low sexual desire.

What’s New
Researchers found that participants were highly satisfied with the mindfulness class; the majority reported they would recommend the class to another woman with low libido.

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Research Details
Investigators randomly placed 41 midlife and older women with low libido into one of two groups, a mindfulness class and a general health education class (the control group). Women in both groups met weekly six times for 90 minutes over Zoom with either a physician and a mindfulness instructor or a physician alone (control). 

Women in the intervention group received mindfulness meditation training and sexual psychoeducation, and women in the control group received general menopause health education without a focus on sexuality. 

“The study wasn’t powered to detect changes in sexuality, but we did find significant improvements in sexual distress in women who participated in the mindfulness class,” says the lead author Holly N. Thomas, MD, an assistant professor of medicine and clinical and translational research at the University of Pittsburgh. Improvements in sexual distress in women who attended the general health education class were not observed, she says. 

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“Our next steps are to test this mindfulness intervention in a larger sample and to further explore why mindfulness is helpful for low libido,” says Dr. Thomas.

Why It Matters
A virtually delivered mindfulness class could potentially be a powerful, private treatment option for low libido in midlife and older women, according to the authors. Medications for low libido may have more side effects in this patient group, and the fact that help is virtually delivered may make it more accessible for women in places without sexual health experts, they concluded.  

Mindfulness and Supportive Sex Ed May Help With Low Desire
A second study compared mindfulness-based group therapy and supportive sex education.

What’s New
Researchers found that both were effective in improving the symptoms of sexual interest/arousal disorder in women. Women who reported sexual distress experienced even greater improvements, according to the lead author, Lori Brotto, PhD, the director of the University of British Columbia sexual health laboratory and the executive director of the women’s health research institute in Vancouver. 

Sexual distress is a term used to describe different negative emotional responses around sex, such as worry, anxiety, frustration, bother, or feelings of inadequacy. 

Research Details
Investigators placed 148 women with SIAD into one of two groups — one that received mindfulness-based cognitive therapy (MBCT) plus supportive sex education, and one that received only supportive sex education with no mindfulness therapy. 

Eight sessions were held weekly, and participants completed questionnaires on sexual desire and arousal, sexual distress, relationship satisfaction, rumination, and overall impressions of change, at the start of the study, immediately after the last session, and at 6 and 12 months post-treatment.

Sexual desire and arousal significantly improved at each time point relative to baseline for both groups. Sexual distress, relationship satisfaction, and rumination about sex also improved in both arms, with the most robust results reported in the mindfulness-based cognitive therapy group.

About half the participants across both treatments reported moderate or great improvements in global indicators of desire and overall sexuality. Treatment effects from both therapies were strong to very strong and were maintained 12 months after treatment. Women reported a very high level of overall satisfaction with both treatments. 

Why It Matters
Improved libido and reduced distress can have many benefits for midlife women, including overall quality of life. Mindfulness may work by teaching self-compassion and reducing the self-criticism that can stand in the way of desire, according to Dr. Brotto.

“There is now nearly two decades of empirical research evaluating mindfulness-based interventions for women’s sexual difficulties, and the research consistently shows benefits of mindfulness practice on sexual desire, sexual distress, vulvovaginal pain, and several other facets of well-being; benefits are retained when women are reassessed a year later,” she says. 

Given that there are few effective and safe treatments for midlife women’s sexual dysfunction, mindfulness should be considered as a treatment option, adds Brotto. 

Sexual Function Around Menopause May Differ for Women With Same-Sex Partners
Sexual function issues occur in an estimated 25 to 85 percent of postmenopausal women.

Earlier studies have suggested that sexual minority women (SMW), a term used to encompass a range of sexual orientations for women with same-sex attractions or partners, may have an increased risk of adverse mental and physical health outcomes in and after the menopause transition, including more severe menopause symptoms.

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What’s New
The lead study author, Anna Blanken, PhD, a postdoctoral fellow at San Francisco VA Health Care System, and colleagues found that SMW demonstrated more resilience during the menopause transition. Midlife and older SMW veterans were also more likely to be sexually active and reported better sexual functioning and less pain during sexual activity compared with their heterosexual peers. 

Research Details
The trial included 198 women veterans between ages 45 and 64; 52 of the women identified as SMW. The women with same-sex attractions or partners were more likely to have had partnered or solo sex within the previous 30 days (65 percent compared with 40 percent). SMW were also more likely to have higher sexual functioning and less likely to experience pain during sex or vaginal dryness. 

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“Although not tested, we believe that SMW with same-sex partners may have more favorable sexual function outcomes during the menopause transition due to greater variation in sexual behaviors, compared to heterosexual women who are likely to engage in penetrative sex with men,” Dr. Blanken explained in a press release. 

“Additionally, our data suggest that psychosocial factors such as depression, anxiety, and trauma may have greater impact on sexual function of heterosexual women, compared to SMW,” she said. 

Why It Matters
These findings, that women who were not heterosexual had more resilience and better sexual function at midlife, are quite interesting, says Faubion.

This sort of resilience can be hard to define or study, and it’s also challenging to parse what a person is “born with” versus what we can cultivate, she says.  

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In Faubion’s experience, patients who are better at practicing self-acceptance tend to do better during the menopause transition. “These women are not insistent about having a picture of themselves at 18 years old and wanting to look like that again. They’re the women who can appreciate their body at 50 and everything it can do, including being sexual,” she says.

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Sex Therapy What Men and Women Should Know

Sex Therapy What Men and Women Should Know

Let’s talk about sex. Sexual health is an essential part of overall emotional and physical well-being. But if you’re experiencing a sexual problem, the last thing you probably want to do is talk about it. If shame is keeping you from seeking help, know this: 43 percent of women and 31 percent of men report some degree of sexual dysfunction. Sex therapy is designed to get to the bottom of sexual issues and reverse them.

Medically Reviewed

Sex therapy can help both individuals and couples improve their sexual issues and their relationships.
Getty Images
Let’s talk about sex. Sexual health is an essential part of overall emotional and physical well-being. But if you’re experiencing a sexual problem, the last thing you probably want to do is talk about it. If shame is keeping you from seeking help, know this: 43 percent of women and 31 percent of men report some degree of sexual dysfunction. Sex therapy is designed to get to the bottom of sexual issues and reverse them.


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MOST RECENT IN SEXUAL HEALTH
Working With a Therapist to Address Libido Problems and Other Sexual Health Issues
Whether you work with a psychiatrist, psychologist, or marriage or sex counselor, sex therapy can help with a variety of physical and emotional issues that can interfere with sexual satisfaction, such as erectile dysfunction, low libido, a history of abuse, and others. And it can help you and your partner work through these issues in a supportive and educational environment.

So what does sex therapy really entail? And who qualifies as a sex therapist? Read on to discover the truth about this type of therapy.

What Is Sex Therapy and How Can It Help?
Contrary to what some believe, there’s nothing strange, deviant, or kinky going on behind the door to a sex therapist’s office. Indeed, sex therapy is not very different from other forms of psychological counseling. “Sex therapy is a type of psychotherapy that also takes into account possible physical problems. When a couple comes in with a sexual problem, we try to figure out how each of them could be contributing to the issue. We examine behavior, gradually interpret that for them, and come up with solutions,” says Barbara Bartlik, MD, a psychiatrist and sex therapist at Weill Cornell Medicine in New York City.

What Happens in a Sex Therapy Session?
Your therapist will help you work through emotional issues that may be contributing to sexual issues, such as erectile dysfunction, according to Drogo Montague, MD, a urologist at the Cleveland Clinic in Ohio. If performance anxiety is an issue, sex therapy would typically begin with learning about performance anxiety, then move on to teaching a couple how to establish open lines of communication to discuss sexual wants and needs, Dr. Montague explains. The couple may also explore issues causing relationship stress, he adds.

When May Sex Therapy Be Recommended?
Sex therapy may be recommended in a variety of scenarios, says Michael Krychman, MD, executive director of the Southern California Center for Sexual Health and Survivorship Medicine in Newport Beach and coauthor of The Sexual Spark. Here are some of the most common scenarios:

Personal Conflict Issues Related to Sexuality This includes, for example, sexual trauma or assault. Dr. Krychman recommends seeking individual therapy first to cope with these issues, then gradually including your partner as needed.

Conflict About the Relationship A common example here would be a partner experiencing sexual boredom. In this case, it’s better to seek therapy alone first so that you can better understand yourself and your own sexual concerns, then incorporate your partner, says Krychman.

Compulsive Sexual Behavior (CSB) Once again, in this scenario it’s better for the person with the compulsive behavior or the partner to see a therapist alone first, then bring in the partner. “Sometimes, personal emotions of betrayal, guilt, or fear may need to be explored before incorporating your partner,” explains Krychman. “The one suffering from CSB may also experience a wide range of emotions, such as fear, shame, and anxiety. Addressing your personal emotional experience is important prior to bringing and dealing with your partner — this may enhance communication.”

Couple, Marital, and Sexual Problems For instance, with the infidelity of one partner, Krychman typically recommends that the couple tackle the concern or problem together from the start and address the roles they may have played with respect to the issue. “No one is blameless in a dysfunctional relationship, and couples can jointly work together to improve the quality of their experience,” he says.

Personal Coping Difficulties Related to Sexuality This area might include if you’ve just been diagnosed with a sexually transmitted infection and want to learn how to disclose your status to your partner or partners.

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You’ll Learn to Be Mindful and More Aware
In mindfulness training, you learn to be present and focused on the here and now, rather than letting yourself get distracted by grocery lists and carpool plans. When using this concept in sex therapy, you learn to block out extraneous thoughts as well as negative thoughts you might have about your body or your performance. Instead, you are guided in thinking only about how your body is reacting to sexual stimulation.

Lori A. Brotto, PhD, executive director of the Women's Health Research Institute and Canada research chair in women's sexual health at the University of British Columbia in Canada, has done research on this topic, including a study published in November 2016 in Archives of Sexual Behavior. She has found that there's significant improvement in responsiveness in women suffering from anxiety-related sexual dysfunction. Dr. Brotto, also author of Better Sex Through Mindfulness, says that the hypothesis behind the results is that the mindfulness skills that the women acquired benefited their sexual motivation and response both directly, “by allowing them to nonjudgmentally focus on sexual sensations in their bodies before and during sexual encounters, and indirectly, by improving mood and decreasing stress and anxiety.”

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Expect Some Sex Therapy Homework
While nothing sexual in nature will happen at the office, the therapist may offer some ideas to try out at home. “The therapist may suggest you try something called sensate focus exercises, which are designed to help you attune more to your partner,” says Montague. The exercises are typically done in stages, starting with touching or stroking anywhere on the body, except the breasts and genital areas. The goal is to experience the sensation of touching rather reach an orgasm. Eventually, the exercises can lead to intercourse.

RELATED: Masturbation 101: A Guide to Solo Sex for Women

Sex Therapy as an Individual vs. as a Couple
“Sex therapists can be very helpful in helping to guide one person to help themselves or their partner to overcome self-defeating behaviors. Or we can work one-on-one and then work with the couple together as a unit as well,” says Dr. Bartlik, coauthor of Integrative Sexual Health.

Traditionally, it’s better for people who are experiencing individual sexual issues to seek therapy alone, then gradually incorporate their partner (if they have a partner), says Krychman.

“If you are treating individuals, you are only seeing one side of the discussion,” he explains. “Partners who are counseled together will often interact and the counselor or therapist can assess communication styles in real time. If they are screaming at each other or using abusive language, interrupting, or disrespecting each other, the counselor can discern the communication style and what is happening in their intimate life.” In addition, during couples sex therapy, the therapist can assess the body language of the partners as they both disclose and discuss intimate sexual details, Krychman adds. “For example, if a couple seems angry or hostile, there might underlying reasons for this,” he says.

How Can Sex Therapy Help My Relationship?
Sex therapy can improve a couple’s relationship in a number of ways, Krychman says:

Enhancing emotional and sexual communication
Enhancing sensuality and sexuality through sexual exercises that may help eliminate sexual boredom
Enhancing the understanding of each other’s sexual needs, wants, and desires
Enhancing fantasy exploration (a neutral third party could make it easier for an individual to disclose their sexual fantasies)

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You Keep Your Clothes On When You Work With a Sex Therapist
One thing is certain: Under no circumstances should you have to take off your clothes in a sex therapist’s office or should the therapist be touching you. “Sex therapists don’t touch their patients unless they are gynecologists or urologists and a physical exam is involved,” explains Bartlik.

Do My Partner and I Need Sex Therapy?
Individuals and couples seek sex therapy for many different reasons. According to Krychman, these are some of the most common reasons:

Mismatched libidos (one partner wants sex all the time; one partner wants it rarely)
Sexual boredom (one or both partners are bored by their sexual relationship)
A desire to change the paradigm (e.g., discussions about polyamory, or opening up the relationship to other partners)
Low libido (one or both partners are uninterested in sexual activity)
Coping with infidelity
The impact of compulsive sexual behaviors on the relationship and resulting in personal distress
“If you are troubled by your sexual relationship, [or] feel that there are barriers that may include physical, sensual, or sexual intimacy connections with your partner, you may need counseling or sex therapy,” he explains.

Be Picky When Shopping for a Sex Therapist
This person will help you with your most intimate secrets, so it has to be someone you trust. You will need to feel safe being vulnerable and taking risks. First, start by considering the gender of the therapist you and your partner feel most comfortable with.

If you are LGBTQ, make sure the therapist is trained and knowledgeable in a way that makes you feel valued.  A University of California, Santa Barbara, study published in the journal Psychotherapy Research found that “basic counseling skills and relationships were key determinants of the quality of LGBT clients’ therapy experiences." Also important were variables, such as the therapist's professional background and attitude toward the client's sexual orientation or gender identity. Client variables existed as well, such as their stage of identity development, health status, and social support. Environmental issues, such as the confidentiality of the therapy setting, were a factor, too.

“Usually, there will be some indication on the therapist’s website that they have experience in this area. I put on mine that I am inclusive so patients know that I am paying attention and know what to do,” says Bartlik.

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Where to Find the Right Sex Therapist for You
Ask to see accreditation. A sex coach is not a sex therapist. Sex coaches may do more physical touching and demonstrating body parts. “They don’t have the same licensure that sex therapists do. Anyone can hang up a sex coach shingle,” says Bartlik. Compared with sex therapy, sex coaching is less stringent and not regulated, according to Bartlik.


Sex therapists often hold degrees in marriage and family therapy, social work, theology, psychology, or medicine. You can find licensed sex therapists in your area from the American Association of Sexuality Educators, Counselors, and Therapists.

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7 Healthy Reasons You Should Have Sex Right Now

7 Healthy Reasons You Should Have Sex  Right Now

Want to clear your complexion, boost your mood, and cut your risk of cancer, heart disease, and other health hazards? No, the answer isn’t in a magic pill — it’s between your sheets. That’s right: A little loving can boost your overall health in many surprising ways.

“There have been lots of studies describing the health benefits of sex,” says Sandra L. Caron, PhD, sex therapist and professor of family relations and human sexuality at the University of Maine’s College of Education and Human Development in Orono. “Most of them relate to achieving orgasm. Nobody says you have to be with someone to do that.”

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That’s an intriguing sex tip for people who do not have a committed partner: Self-pleasuring can offer sex benefits, especially those specifically related to having a good orgasm.

So whether you’re coupled up or flying solo, check out this list of healthy side effects of regular sex:

1. Improved Heart Health — Yes, Sex Is Exercise
Just like any physical activity, healthy sex is good for your heart. A study published in January 2015 in the American Journal of Cardiology found that men who had sex twice weekly or more had less risk of cardiovascular diseases, like stroke or heart attack, than those who had sex once a month or less.

And for those who worry that the exertion involved in sex is a threat to the heart, the American Heart Association's Scientific Statement on Sexual Activity and Cardiovascular Disease says that having sex is safe for people who can exercise with no heart problems in the range of 3 to 5 metabolic equivalents (METs). METs are a measure of the energy (calories) expended during an activity. Exercising at 3 METs is about the same as walking at a moderate pace, while 5 METs is like a low impact aerobic workout.

Having sex can actually be considered a rather good form of exercise: A small study published in October 2013 in the journal PLoS One showed that men burned an average of 4 calories a minutes during sex sessions that averaged 25 minutes, and women burned off 3 calories. That's a lot more fun than toiling away on a treadmill.

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2. Sweet Pain Relief, Even From Menstrual Cramps
Just looking at your partner — or even a photo of your partner — can help ease pain. In another study published in PLoS One that was performed at Stanford University in California, anesthesiologists showed participants photos of their romantic partners or photos of attractive strangers, or asked them to engage in a word game. They found that looking at romantic partners significantly dulled the experience of pain. So even though you might think pain is a barrier to sex, consider this a sex benefit worth the time and effort: Take a moment to really look at your lover.

Other studies have found that women may get some relief from menstrual cramps through a good orgasm.

3. Less Stress and Lower Blood Pressure
Sex can help relieve stress by raising endorphins and other hormones that boost mood. As a form of exercise, it can also help calm you down. In addition, a Scottish study published in the journal Biological Psychology found that sexual activity prevents increases in blood pressure during stressful events. While this effect was more pronounced in people who had sex with penetration, nonpenetrative sex and masturbation can also help you stay serene. 

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4. Possible Reduction of Prostate Cancer Risk
A study published in December 2016 in the journal European Urology found that men who who ejaculate more than 21 times per month, compared with those who do so four to seven times times per month, were 20 percent less likely to develop prostate cancer. While more research is needed to confirm this link, it appears that men who ejaculate regularly may reduce their risk of prostate cancer. 

5. Better Sleep With a Bonus: Increased Sexual Desire
According to the National Sleep Foundation, orgasms release the hormone prolactin, which can help you feel sleepy and relaxed. So don’t be too surprised if you and your partner doze off shortly after a satisfying session — and wake up feeling refreshed. This sleep connection also works in reverse: According to a study published in May 2015 in the Journal of Sexual Medicine, getting enough shut-eye can improve your sexual response and may increase the chance that you'll engage regularly in sex. Researchers discovered that when women slept for longer periods of time, they reported greater sexual desire the next day.

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6. Happier Mood and a Stronger Relationship
It’s no wonder you’ve got a more positive outlook after sex: There are biochemical rationales for experiencing improved mood as a sex benefit, from the neurotransmitters that may be released during healthy sex to the mood enhancers contained in semen itself. “And,” adds Dr. Caron, “there’s a lot to be said simply for the mood-boosting effect of having a nice connection with somebody that you trust and care about.”

Plus, your frisky play may result in a serious afterglow than can, in turn, help you bond better with your partner, according to a report published in March 2017 in the journal Psychological Science. In this study, which examined newlywed couples who kept a two-week sexual diary, researchers found that partners were satisfied for a full 48 hours after sexual activity. And those who were lucky enough to experience this afterglow went on to report more happiness in their relationship several months later.

7. Glowing, Younger-Looking Skin 
That fabled "morning after" glow? It’s not just your imagination; you really do look better after having sex. “Sex even helps you look younger,” says Caron. That glow can be attributed to a combination of stress relief, better mood, and the flush of blood under your skin that’s a natural part of the arousal process.

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Enjoying a healthy sex life is one of the great joys in life. Knowing intimacy could be a boon for your long-term health as well make it that much more pleasurable.

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Acupuncture Helps Boost Your Sex Drive and Sex Life

Acupuncture Helps Boost Your Sex Drive and Sex Life

How holistic is your approach to your own sexual health and well-being?

While you may assume that issues such as low libido, impotence, or difficulty having an orgasm are strictly related to sexual function or sex organs, there is another, more holistic interpretation, popular in traditional Chinese medicine, known as “heart yin deficiency.” Learn about “kidney qi deficiency,” and other imbalances which may, according to the traditional Chinese system of medicine, interfere with your sex life and sexual pleasure.

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Sexuality is a complex intersection of biological, psychological, spiritual and other factors. Some people believe that traditional Chinese medicine (TCM) may be better than Western medicine in addressing these complexities. In fact, acupuncture is one of the most common treatments used in TCM to help improve a man or woman’s sexual health.

What Acupuncture Treatments Can Do for You and Your Sex Drive
“Acupuncture is a simple and relatively safe way of restoring qi to those who are deficient,” says Baljit Khamba, ND, an assistant professor of naturopathic medicine at Bastyr University California and a naturopathic doctor in San Diego, referring to the life energy Chinese medicine praciioners believe enhances health and libido.

The Chinese Medicine Approach to Health and Wellness: What to Know
While Western medicine sees the body as a series of mechanical, chemical, and electrical circuits, to the Chinese, the body is seen as more holistic. A healthy body, and a vibrant sex life, emerge when all our parts are in harmony.

All aspects of TCM spring from this outlook. In acupuncture, the needles aim to remove blockages or imbalances in the qi energy that connects the various organs, thereby helping life force and sexual energy to flow.

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Study Suggests a Libido Boost From Acupuncture Treatment
Although there’s little research on acupuncture and sexual health, one small study, published in November 2013 in the Journal of Alternative and Complementary Medicine, is intriguing.

In this study, 35 men and women had sexual dysfunction, likely caused by the antidepressants they were taking for their anxiety or other mood disorders. Some 50 to 90 percent of people on selective serotonin reuptake inhibitors (SSRIs) and serotonin and norepinephrine reuptake inhibitors (SNRIs) experience sexual dysfunction, the study authors noted.

Patients were treated with nine sessions of acupuncture, each session lasting 15 minutes. Some of the acupuncture points used in the study — called kidney 3, governing vessel 4, urinary bladder 23, heart 7, and pericardium 6 — are common points for the TCM diagnoses mentioned above, “conditions which often include sexual dysfunction,” says Dr. Khamba, one of the study’s coauthors.

By the end of the study, women reported improved libidos while men experienced improvement in multiple sexual functions, including erection, timing of ejaculation, and ability to orgasm.

Acupuncture Addresses Underlying Issues That May Contribute to Sex Problems

Acupuncture “is a particularly useful way of treating the root cause” of any sexual dysfunction, Khamba says. 

That’s why she frequently uses acupuncture, along with lifestyle, nutrition, and other natural health treatments, to help patients improve their sexual health. If they have a condition that affects libido, enjoyment of sex, or ability to orgasm — whether that’s due to hormonal issues, endometriosis, depression, headaches, fatigue, or others causes — an acupuncturist will look for the underlying TCM diagnosis and use needles in the points appropriate for that diagnosis.

Because they treat the underlying energetic condition, needles are not always placed where it makes sense to the client. Someone coming to an acupuncturist for pain in their pelvis, for example, might find few or no needles placed in that trouble spot.

Getting Treated With Acupuncture Is Good for Stress — Which Helps Sex

Anita Sadaty, MD, a gynecologist in Roslyn, New York, is another fan of acupuncture for boosting sexual health. In her view, one of its most powerful effects is through the stress-hormone pathway.

“Acupuncture is an amazing technique for reducing and balancing stress hormone levels, which in turn impact state of mind, relaxation, and, therefore, desire,” she says, although she adds that anyone with a sexual dysfunction should have a workup by a physician to check for physical conditions or medication they take that can inhibit desire or sexual enjoyment.

Find an Experienced Acupuncturist Near You
You should find a licensed practitioner to perform your acupuncture, preferably one who has experience treating sexual health issues. There are several types of licensed acupuncturists:

One group are medical doctors who receive extra training in the method. Many are members of the American Academy of Medical Acupuncture (AAMA). Find the group's referral directory on the AAMA website.

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Another group are people who are specifically trained in this Asian method through a multiyear master’s program in acupuncture or traditional Chinese medicine, then pass a national certification exam by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). You can find a NCCAOM certified practitioner on their website (click on “Find a Practitioner,” then input your city and state).

Finally, naturopathic physicians are trained to do acupuncture. Find a practitioner at the website of the American Association of Naturopathic Physicians. Put your zip code into the group's online directory.

If you have a fear of needles, you can speak to your practitioner about the possibility of using non-needle acupuncture, which uses pressure on the points instead.

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Health Insurance Coverage and Acupuncture Treatments
Some insurance plans cover acupuncture, but many do not. Fortunately, to treat symptoms of sexual dysfunction and improve sexual health, only a limited number of sessions are typically needed. What’s more, acupuncture is proven to help relieve common problems, such as allergies, anxiety, and sleep disorders like insomnia — and more than one ailment can be treated by an acupuncturist simultaneously. Acupuncture is holistic and efficient.

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What Is Female Sexual Interest and Arousal Disorder?

What Is Female Sexual Interest and Arousal Disorder?

1. Symptoms
2. Causes
3. Diagnosis
4. Treatment
5. Prevention

Female sexual interest and arousal disorder (FSIAD), formerly known as sexual arousal disorder in women, is a type of sexual dysfunction or problem in which there is little to no interest in sexual activity and no response to physical or mental stimulation.

Signs and Symptoms of Female Sexual Interest and Arousal Disorder
According to the American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders (DSM-5), symptoms include:

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◉ A reduction or complete lack of arousal response from psychological cues, reading erotica, or remembering a fantasy

◉ A decrease in sexual desire

◉ Limited or no initiation of sexual intimacy in a relationship

◉ A reduction or no sensation in the genitals

◉ Limited or no sexual pleasure during sex

◉ Rarely or never thinking about sex

A person must have at least three of the symptoms mentioned above to be diagnosed with FSIAD. In addition, symptoms must persist for at least six months or more, cause them personal distress, or impact their mental health, notes the Sexual Psychophysiology Lab at the University of Texas at Austin. The symptoms cannot be linked to other medical issues, such as substance use disorder, or another medical condition, such as depression.

Until recently, this type of sexual dysfunction was called female sexual arousal disorder, a condition in which women have trouble getting physically aroused. Today, medical professionals characterize the condition as a merged term for hypoactive sexual desire disorder, a condition where you have no sex drive or low libido, and female sexual arousal disorder after reviewing data that suggests that the distinction between sexual arousal and responsiveness may be difficult to assess. As such, FSIAD is meant to be an umbrella term for all of these symptoms since physical arousal and sexual desire are closely related.

Causes and Risks Factors of Female Sexual Interest and Arousal Disorder (FSIAD)

Although there is a shortage of research on female sexual health, sexual concordance, the relationship between genital response and sexual arousal, has been pointed to as one potential factor in female sexual arousal and interest disorder. A recent study published in The International Journal of Clinical Health and Psychology found that sexual concordance is higher in men than women. Researchers recorded the results of 104 young adults (42 men and 62 women) after exposing them to a film with sexual content. They found that women were more likely to experience sexual nonconcordance, where their minds were unaware of the arousal response occurring in their genitals or vice versa. It’s speculated that a disconnect between both areas could be related to issues with sexual functioning.

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The underlying causes of FSAID can vary and differ between individuals due to several factors affecting sexual satisfaction, desire, and arousal. Causes and risk factors of FSIAD include:

◉ Physical issues: Medical conditions such as multiple sclerosis, kidney disease, or diabetes, and medications such as certain antidepressants, blood pressure medications, or antihistamines can reduce the desire for sex and the body’s ability to respond to sexual stimuli, according to Mayo Clinic.

◉ Psychological: Mental health issues such as anxiety and depression can contribute to low or no sexual arousal or interest in sex. In addition, negative thoughts, a history of sexual abuse, or conflicts with a partner may also contribute to this condition.

◉ Hormonal: Low testosterone levels in women have been reported to contribute to low libido and reduced sexual pleasure and responsiveness, according to research. In addition, lower estrogen levels after menopause, giving birth, or breastfeeding may lead to changes in vaginal tissues and decreased blood flow to the pelvic region, notes Mayo Clinic.

How Is Female Sexual Arousal and Interest Disorder Diagnosed?
To diagnose this condition, doctors specializing in sexual dysfunction must rule out any other physical, or psychological reasons to explain the lack of or reduction in sexual arousal or interest. Common problems that can impact sexual health include genitourinary syndrome of menopause (GSM), endometriosis, and STIs such as chlamydia.

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Your doctor will ask about your medical history and learn about your attitudes and past experiences with sex. Laboratory tests are generally not used to diagnose this condition. However, in some instances, thyroid dysfunction has been reported to be an underlying cause, so a thyroid-stimulating hormone (TSH) screen could be performed. And Mayo Clinic notes that blood tests may be performed to check for other underlying conditions.

You must report that your symptoms are causing a “significant amount of distress” in your personal life for a period of at least six months. For instance, an asexual person, someone who experiences little to no sexual attraction to others, would not meet the criteria for a diagnosis of FSIAD.

A pelvic exam is performed if penetrative sex is reported to be painful. Imaging studies such as a transvaginal ultrasound may be used in patients with sexual pain to rule out a diagnosis of vaginal diseases such as vaginal prolapse, cysts, fibroids, and cancer, per the American College of Obstetricians and Gynecologists (ACOG) clinical management guidelines for female sexual dysfunction.

Treatment and Medication Options for Female Sexual Interest and Arousal Disorder (FSIAD)
FSIAD is treatable. The recommended treatment for FSIAD depends on your specific symptoms. Sexual dysfunction may be caused by several issues.

Medications That Can Help

◉ Flibanserin (Addyi), a U.S. Food and Drug Administration (FDA)–approved drug for women who have not reached menopause, works by binding with certain receptors in the brain that rely on adequate levels of dopamine, norepinephrine, and serotonin to facilitate sexual desire, according to an article in the Industrial Psychiatry Journal. It is taken orally every day at bedtime. Use of this medication may increase the chances of patients getting hypotension or syncope, so they should be closely monitored by their doctor.

◉ Bremelanotide (Vyleesi) works on the melanocortin receptors (neurotransmitters) to stimulate desire and should only be used by premenopausal women or those who have not reached menopause. The medication is a self-administered injection that is taken 45 minutes before you think you will engage in sexual activity.
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◉ Estrogen therapy involves the use of a localized cream or vaginal ring; it increases vaginal blood flow and improves vaginal lubrication. But it’s important to note that hormone therapy has risks, which vary depending on your age and your risk for conditions such as heart disease and cancer, whether estrogen is administered alone or along with progestin, and the dose and type of hormone you’re taking, cautions the Mayo Clinic.

◉ Androgen therapy or testosterone replacement therapy involves using a transdermal spray or patch. This therapy may be considered in postmenopausal women to use for short periods, according to a review of research published in the Journal of Women’s Health, but there is differing research on whether the treatment is effective in premenopausal women. There is some evidence that women who receive testosterone reported improvements in sexual concerns, once other causes have been excluded by a provider. However, this treatment is not FDA approved for women, though some doctors may consider prescribing it for postmenopausal women.

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“Testosterone would only be used in women whom there isn’t any other cause for the low sexual desire,” says Stephanie S. Faubion, MD, medical director of the North American Menopause Society (NAMS). “That’s very few women because when you get down to actually talking about it, there’s almost always two to three components to it, like [for example], ‘my vagina is dry and it hurts when I have sex.’ So almost always, there may be a[n] [underlying] medical condition. But if at the end of the day we’ve got nothing else to go on, then that woman would be eligible for a trial of testosterone.”

A consensus statement published by the International Menopause Society (IMS), provided official guidelines for this therapy and warns that testosterone levels must be closely monitored by a clinician for the entire duration of treatment and unregulated formulations or supplements are not safe. High doses of testosterone can result in adverse side effects such as hair loss, acne, oily skin, and hirsutism.

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Alternative and Complementary Medicine Treatments
Therapy provided by a sex therapist, counselor, or psychotherapist may be helpful in addition to or in place of medicinal interventions. Methods for treatment may include education on sexual anatomy and function and exercises such as scheduled times for intimacy between partners or masturbation. Methods such as cognitive behavior therapy (CBT) or mindfulness-based cognitive therapy (MBCT) can improve arousal, desire, and orgasm, notes the Merck Manual.

Research and Statistics: Who gets FSIAD?
A systematic review published in the journal Sexual Medicine Reviews found that approximately 40 percent of premenopausal women worldwide reported having sexual problems. This is a significant health problem that may not be preventable. However, limited data from an older survey published in JAMA found low desire among women who had ever been diagnosed with a sexually transmitted disease as well as those with poor physical and emotional health.

Prevention of FSIAD
Maintaining a healthy lifestyle by eating a balanced diet, regular exercise, developing a positive body image, and getting screened for STIs may prevent some instances of FSIAD, although research is ongoing.

Resources We Love
A diagnosis of FSIAD can feel incredibly frustrating and isolating. Fortunately, there are many groups where you can get information and support.

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American Association of Sexuality Educators, Counselors and Therapists (AASECT)

This nonprofit group aims to provide education, certification, and lectures for sexuality educators, therapists, and counselors. It provides a national registry listing sex counselors and therapists to contact for treatment.

American Society for Reproductive Medicine

This multidisciplinary group is dedicated to the advancement of reproductive health. You can find information on female sexual dysfunction, patient education videos, and a list of health professionals.

The North American Menopause Society

This nonprofit organization is committed to the advancement of health and quality of life for women in midlife and beyond. They list many resources for sexual health and menopause.

https://blogs.itb.ac.id/colanding/2022/12/29/what-is-female-sexual-interest-and-arousal-disorder/

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The Pleasure Is All Yours: Reclaim Your Body’s Bliss and Reignite Your Passion for Life

This book by Rachel Allyn, PhD, a licensed clinical psychologist, provides a step-by-step guide for women to connect with their bodies in order to feel sexual pleasure. In addition, Dr. Allyn provides proven techniques for increasing emotional and physical intimacy with a partner.

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Chelsea set to beat Man Utd to Portugal forward as Gakpo

Chelsea set to beat Man Utd to Portugal forward as Gakpo chooses Liverpool Manchester United have already lost one of their attacking targets to Liverpool and they could watch another join Chelsea, who are also keen on a £30m defender… UNITED EYE ALTERNATIVES AS GAKPO GOES TO LIVERPOOL The January transfer window hasn’t opened yet but Manchester United have lost their first battle… The Red Devils have been keen on Cody Gakpo since the summer, when they dithered over signing the Netherlands forward from PSV Eindhoven. United were expected to make a rather more decisive move mid-season, but Liverpool have beaten them – and everyone else – to the punch by agreeing a deal said to be worth £37million up front, with add-ons said to be worth another £13million. https://justpaste.it/53trk https://www.blockdit.com/posts/63aa903b093932e3d0a4bc98 https://tealfeed.com/regarder-avatar-2-la-voie-de-brgy0 https://techplanet.today/post/films-fr-voir-avatar-2-la-voie-de-leau-2022-francais-gratuit-et-vf-complet https://dotnetfiddle.net/XhSz7X https://vk.com/@tasya_karmila-voir-avatar-2-streaming-vf-noir-complet-francais https://mymediads.com/articles/170636?new_advert=true https://www.blockdit.com/posts/63aa923b1b6027bb53a196a2 https://blogs.itb.ac.id/colanding/2022/12/27/chelsea-set-to-beat-man-utd-to-portugal-forward-as-gakpo-chooses-liverpool/ https://tealfeed.com/voir-film-avatar-2-la-voie-gauro With United in dire need of another forward, talk has already turned to alternatives, with the Manchester Evening News chucking a few names around… Victor Osimhen and Harry Kane ‘are two elite options of interest’, though Gakpo or Goncalo Ramos would be ‘more attainable’, it was claimed before Liverpool pulled the rug from under their feet. United won’t sign Osimhen or Kane in January. Spurs simply won’t sell and Napoli would be daft to while they close in on the Serie A title. Benfica’s Ramos could become an option, though his price has probably tripled from the £17million he could have been bought for in the summer. RED DEVILS ENQUIRE OVER AJAX STAR Gakpo is no longer on the shelf, but United are still hunting for January bargains in the Eredivisie… According to Mundo Deportivo, Erik ten Hag fancies a reunion with Mohammed Kudus. The Ghana midfielder starred at the World Cup and, upon returning to Ajax, the 22-year-old has stated his desire to move on next month. Everton were keen in the summer and their interest remains, though Kudus may have grander plans than a relegation battle with the Toffees. Apparently, United have made approaches towards Ajax, who are willing to sell if their £40million valuation is met. CHELSEA TO MOVE FOR FELIX United have also been heavily linked with Joao Felix, who looks set to leave Atletico Madrid next month. It was claimed in the summer that the Red Devils made a huge bid for the Portugal forward but the Rojiblancos rejected the offer. https://techplanet.today/post/voir-avatar-2-la-voie-de-leau-streaming-vf-fr-complet-entier-francais-vostfr https://mymediads.com/articles/170637?new_advert=true https://vk.com/@verna_cruisck-miragratis-ver-avatar-el-sentido-del-agua-2022-pelicula-comp https://pantip.com/topic/41796932 https://www.podcasts.com/voir-avatar-2/episode/voir-avatar-2-la-voie-de-leau-streaming-vf-fr-complet-entier-francais-vostfr https://minimore.com/b/n7rmr/1 https://soundcloud.com/karion-carion/voir-film-avatar-2-la-voie-de-l-eau-streaming-vf-fr-complet-gratuit-francais-vostfr https://player.soundon.fm/p/6597bf1d-7e75-44e3-b493-265892b13246 https://tealfeed.com/chelsea-set-beat-man-utd-portugal-nv1au A lot has changed since then, with Felix finding himself on the periphery of Diego Simeone’s plans. Atletico are now inviting interest in their record signing, who is keen to get away from the Spanish capital. The Telegraph says Chelsea are ready to move swiftly to sign Felix. The Blues are keen on an initial loan deal, with the option or obligation to buy in summer, depending on the terms Atletico are demanding. Graham Potter is also intent on signing a centre-back, with £30million-rated Monaco defender Benoit Badiashile on his list of targets. Chelsea set to beat Man Utd to Portugal forward as Gakpo chooses Liverpool Manchester United have already lost one of their attacking targets to Liverpool and they could watch another join Chelsea, who are also keen on a £30m defender… http://www.shadowville.com/board/buyselltrade/chelsea-set-to-beat-man-utd-to-portugal-forward-as-gakpo#p575821 https://chopatti.com/forum/topic/chelsea-set-to-beat-man-utd-to-portugal-forward-as-gakpo https://spot.tecno.com/global/forum.php?mod=viewthread&tid=206045&extra= http://ptits.net/boards/t/103944/chelsea-set-to-beat-man-utd-to-portugal-forward-as-gakpo.aspx https://party.biz/forums/topic/159164/chelsea-set-to-beat-man-utd-to-portugal-forward-as-gakpo/view/post_id/639981 http://dom-nam.ru/index.php/forum/stroitelnye-kompanii/16894-chelsea-set-to-beat-man-utd-to-portugal-forward-as#32829 UNITED EYE ALTERNATIVES AS GAKPO GOES TO LIVERPOOL The January transfer window hasn’t opened yet but Manchester United have lost their first battle… The Red Devils have been keen on Cody Gakpo since the summer, when they dithered over signing the Netherlands forward from PSV Eindhoven. United were expected to make a rather more decisive move mid-season, but Liverpool have beaten them – and everyone else – to the punch by agreeing a deal said to be worth £37million up front, with add-ons said to be worth another £13million. With United in dire need of another forward, talk has already turned to alternatives, with the Manchester Evening News chucking a few names around… Victor Osimhen and Harry Kane ‘are two elite options of interest’, though Gakpo or Goncalo Ramos would be ‘more attainable’, it was claimed before Liverpool pulled the rug from under their feet. United won’t sign Osimhen or Kane in January. Spurs simply won’t sell and Napoli would be daft to while they close in on the Serie A title. Benfica’s Ramos could become an option, though his price has probably tripled from the £17million he could have been bought for in the summer. https://www.blockdit.com/posts/63aa98807a0f3db84e8ad3d5 https://www.podcasts.com/avatar-2-2022-1/episode/voir-avatar-2-streaming-vf-noir-complet-francais https://soundcloud.com/sibabi-tempest/regarder-avatar-2-la-voie-de-leau-2022-en-streaming-vf https://mymediads.com/articles/170629?new_advert=true https://player.soundon.fm/p/73321869-8a3d-48b4-844d-416f76806226 https://muckrack.com/sarah-viloid/bio RED DEVILS ENQUIRE OVER AJAX STAR Gakpo is no longer on the shelf, but United are still hunting for January bargains in the Eredivisie… According to Mundo Deportivo, Erik ten Hag fancies a reunion with Mohammed Kudus. The Ghana midfielder starred at the World Cup and, upon returning to Ajax, the 22-year-old has stated his desire to move on next month. Everton were keen in the summer and their interest remains, though Kudus may have grander plans than a relegation battle with the Toffees. Apparently, United have made approaches towards Ajax, who are willing to sell if their £40million valuation is met. CHELSEA TO MOVE FOR FELIX United have also been heavily linked with Joao Felix, who looks set to leave Atletico Madrid next month. It was claimed in the summer that the Red Devils made a huge bid for the Portugal forward but the Rojiblancos rejected the offer. https://player.soundon.fm/p/63c97910-3759-4d7e-bb2e-fdae78ae6fa4 https://www.dancehalldatabase.com/forum/Dancehall-Reggae/Chelsea/fe9de7041388eb8ed9ed759a00b3809c/42956 https://soundcloud.com/jajang-markujang/2022-1080p https://mymediads.com/articles/170631?new_advert=true https://www.blockdit.com/posts/63aa8d9d956985a5f60fce77 https://tealfeed.com/voir-avatar-2-la-voie-de-u3cy9 https://www.banditroom.site/chelsea-set-to-beat-man-utd-to-portugal-forward-as-gakpo-chooses-liverpool/ https://techplanet.today/post/voir-film-avatar-2-la-voie-de-l-eau-streaming-vf-fr-complet-gratuit-francais-vostfr https://vk.com/@dinar_ernie-films-voir-avatar-2-la-voie-de-leau-2022-francais-gratuit-et A lot has changed since then, with Felix finding himself on the periphery of Diego Simeone’s plans. Atletico are now inviting interest in their record signing, who is keen to get away from the Spanish capital. The Telegraph says Chelsea are ready to move swiftly to sign Felix. The Blues are keen on an initial loan deal, with the option or obligation to buy in summer, depending on the terms Atletico are demanding. Graham Potter is also intent on signing a centre-back, with £30million-rated Monaco defender Benoit Badiashile on his list of targets.

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India Inc reconsiders WFH hiring as covid instances pass up

India Inc reconsiders WFH hiring as covid instances pass up

MUMBAI : India Inc. is taking a careful method to its hiring plans in view of the growing covid-19 instances in lots of countries, coupled with fears of a worldwide recession. Companies withinside the tourism, hospitality, shipping and actual property sectors also are thinking about work-from-domestic alternatives if a fourth wave hits India.

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“Hospitality, automobile, industrial and workplace actual property, Travel, transportation and mobility could be on excessive alert,” stated Anshuman Das, leader govt officer and co-founding father of Careernet, a expertise answers provider.

Last week, the imperative authorities made obligatory covid-19 checking out for all guests coming back from China, Japan, South Korea, Hong Kong and Thailand on the Delhi International Airport. Mint suggested remaining week that even as China is suffering to include BF.7 variation, instances are hiking in Japan, South Korea, Brazil and the US.

“The covid information is coming at a time there has been a hiring slowdown. Clients in tourism and hospitality have become greater careful, however the ones in different sectors like production and patron have now no longer stopped hiring,” stated Mala Chawla, handling partner, Singapore and India, for recruitment company Stanton Chase.

While energetic instances in India were on a decline, the authorities has directed country governments to make certain covid-suitable healthcare infrastructure, which include clinical oxygen equipment, is in region and functioning properly.

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“Hiring sentiments have been getting impacted nowadays because of a slowdown withinside the West, and the hiring frenzy might not be like remaining year. Clients are cautious and careful, however they understand India has an excellent story,” Chawla stated.

The human aid enterprise expects sure profiles to return back lower back in call for if the Omicron variation spreads in India. “Digital and software-as-a-service (SaaS) sectors will see sizeable call for in hiring, in addition to e-tailing, edtech, on line gaming, logistics and fintech,” Das stated, including he’s looking forward to businesses to display the covid-19 scenario for some weeks and the disruptions may also remaining for a quarter.

However, even supposing the hiring plans do now no longer get impacted, India Inc. will ought to get lower back to the drafting board on place of work policies. “The covid-19 effect, at best, may also effect the character of engagement of work, together with faraway working. And tour plans, greater than the hiring numbers,” Kamal Karanth, co-founder, Xpheno, stated. The organisation focuses on tech and startup hiring.

During the 2 years of the covid pandemic, businesses had switched to work-from-domestic, however withinside the remaining couple of quarters, personnel have been requested to return back to the workplace greater often. While the worldwide recession has led to a hiring freeze impacting startups, Karanth believes that recruitment plans for the tech quarter in India will now no longer be affected.

http://www.shadowville.com/board/buyselltrade/india-inc-reconsiders-wfh-hiring-as-covid-instances-pass-up#p575673

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“We count on no discount in hiring, mainly withinside the tech quarter, as worldwide headwinds bring about extra headcounts in India, going with the aid of using the preceding trends. Global companies will ought to live devoted to their virtual drives inspite of covid elevating its head again,” introduced Karanth.

According to experts, thinking about the covid scenario the sector over, even supposing instances do now no longer upward push similarly, businesses could be adhering to the classes learnt from the pandemic.

“Companies will continue to be prudent and now no longer incur any anticipatory cost, a good deal in advance of sales growth, a lesson learnt at some stage in the 2 years of the pandemic,” stated Rituparna Chakraborty, co-founder and govt director of TeamLease Services.
-India Inc reconsiders WFH, hiring as covid instances pass up

MUMBAI : India Inc. is taking a careful method to its hiring plans in view of the growing covid-19 instances in lots of countries, coupled with fears of a worldwide recession. Companies withinside the tourism, hospitality, shipping and actual property sectors also are thinking about work-from-domestic alternatives if a fourth wave hits India.

“Hospitality, automobile, industrial and workplace actual property, Travel, transportation and mobility could be on excessive alert,” stated Anshuman Das, leader govt officer and co-founding father of Careernet, a expertise answers provider.

Last week, the imperative authorities made obligatory covid-19 checking out for all guests coming back from China, Japan, South Korea, Hong Kong and Thailand on the Delhi International Airport. Mint suggested remaining week that even as China is suffering to include BF.7 variation, instances are hiking in Japan, South Korea, Brazil and the US.

“The covid information is coming at a time there has been a hiring slowdown. Clients in tourism and hospitality have become greater careful, however the ones in different sectors like production and patron have now no longer stopped hiring,” stated Mala Chawla, handling partner, Singapore and India, for recruitment company Stanton Chase.

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While energetic instances in India were on a decline, the authorities has directed country governments to make certain covid-suitable healthcare infrastructure, which include clinical oxygen equipment, is in region and functioning properly.

“Hiring sentiments have been getting impacted nowadays because of a slowdown withinside the West, and the hiring frenzy might not be like remaining year. Clients are cautious and careful, however they understand India has an excellent story,” Chawla stated.

The human aid enterprise expects sure profiles to return back lower back in call for if the Omicron variation spreads in India. “Digital and software-as-a-service (SaaS) sectors will see sizeable call for in hiring, in addition to e-tailing, edtech, on line gaming, logistics and fintech,” Das stated, including he’s looking forward to businesses to display the covid-19 scenario for some weeks and the disruptions may also remaining for a quarter.

However, even supposing the hiring plans do now no longer get impacted, India Inc. will ought to get lower back to the drafting board on place of work policies. “The covid-19 effect, at best, may also effect the character of engagement of work, together with faraway working. And tour plans, greater than the hiring numbers,” Kamal Karanth, co-founder, Xpheno, stated. The organisation focuses on tech and startup hiring.

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During the 2 years of the covid pandemic, businesses had switched to work-from-domestic, however withinside the remaining couple of quarters, personnel have been requested to return back to the workplace greater often. While the worldwide recession has led to a hiring freeze impacting startups, Karanth believes that recruitment plans for the tech quarter in India will now no longer be affected.

“We count on no discount in hiring, mainly withinside the tech quarter, as worldwide headwinds bring about extra headcounts in India, going with the aid of using the preceding trends. Global companies will ought to live devoted to their virtual drives inspite of covid elevating its head again,” introduced Karanth.

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According to experts, thinking about the covid scenario the sector over, even supposing instances do now no longer upward push similarly, businesses could be adhering to the classes learnt from the pandemic.

“Companies will continue to be prudent and now no longer incur any anticipatory cost, a good deal in advance of sales growth, a lesson learnt at some stage in the 2 years of the pandemic,” stated Rituparna Chakraborty, co-founder and govt director of TeamLease Services.

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7 Foods That Can Increase Passion for Love

7 Foods That Can Increase Passion for Love

Research shows that the consumption of certain foods has a greater role in women’s sexual health.

“A woman’s overall health plays a large role in her sexual well-being and can positively influence the conditions she may suffer in the bedroom. Sensual and pleasurable experiences such as certain foods should be considered before sex,” says Misti Gueron, M.S., RD, medical nutritional therapist at the Khalili Center.

research shows these nine foods can help relieve and even in some cases, overcome your sexual discomfort.

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1. Yogurt

“Yogurt is full of probiotics for a healthy gut, and research shows it can help prevent yeast infections, especially with the use of antibiotics,” says Susan B. Dopart, M.S., RD, CDE, author of “A Recipe for Life.”

Plain (unflavored) yogurt is better than sweetened yogurt because the sugar feeds candida (yeast infection) and exacerbates the problem.

Daily consumption of lactobacillus acidophilus, the beneficial bacteria found in yogurt that says “live active cultures” on the label, or taking a probiotic supplement can help your body maintain its natural balance of healthy bacteria and minimize these painful occurrences.

Talk to your doctor to find out which foods or supplements are best for your condition.


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2. Omega-3 Fatty Acids
When a woman is stressed and irritable, chances are the only thing she can think about is sleep. Fortunately, some foods can help improve your mood.

“Foods rich in omega-3 fatty acids (in the form of DHA and EPA) show positive results for mood disorders,” says Misti Gueron, M.S., RD, medical nutritional therapist at the Khalili Center.

The richest sources of this valuable oil are found in cold-water fish such as salmon, mackerel, herring, lake trout, sardines and albacore tuna.

The American Heart Association recommends that people eat fish at least twice (two servings) a week. One serving of fish is equal to 3.5 ounces of cooked or about three-quarters cup of fish flaked.

Unfortunately, most adults and children are not consuming enough EPA and DHA, and as a result, their blood levels of these fats are low, and especially low in people with depression.

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3. Soybeans

The hormone estrogen helps maintain the clear fluid that lubricates the vaginal walls. For women there are some foods (such as soy products) that are rich in phytoestrogens that can help relieve some of these bothersome symptoms.

“Soy products such as tofu, edamame, soy milk and soy cheese and soy-based vegan meat contain plant chemicals called phytoestrogens, and these can actually mimic our body’s natural circulating estrogen,” says Misti Gueron, M.S., RD.

4. Drink Water
At least 60 percent of women are at risk of developing a urinary tract infection (UTI). Drinking water every day and after sex is one of the best ways to avoid a UTI.

“Many women don’t drink enough water to flush their reproductive system of accumulated bacteria, especially in the urinary system. Drinking eight to 10 glasses of water daily will minimize the risk of bacterial infection before it spreads,” says Misti Gueron, M.S., RD.

5. Green leafy vegetables

Good sources of magnesium include green leafy vegetables (such as spinach, kale and collard greens), nuts and seeds, avocados, bananas and fish.

Magnesium has also been shown to help relieve spasms of blood vessels associated with migraine headaches.

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6. Almonds
“The key ingredient for keeping the vagina moist during times of hormonal change appears to be consuming adequate amounts of vitamin E, either from supplements or from food.” said Misti Gueron, M.S. RD.

Foods rich in vitamin E include almonds, wheat germ and wheat germ oil, sunflower seeds, dark green leafy vegetables and avocados.

7. Dark Chocolate

Giving a woman a box of chocolates has long been a romantic gesture, but it might help her sex drive.

Dark chocolate contains theobromine, a substance that makes you feel stimulated and energized. Dark chocolate also contains L-arginine, an amino acid that increases nitric oxide and increases blood flow to the sexual organs, which enhances sensation. Third, chocolate contains phenylethylamine (PEA), a “feel good” chemical that releases dopamine, a brain chemical also released during orgasm.

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PEA is naturally released in your brain when you are in love and can induce feelings of euphoria.

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Shania Twain dares to pose naked during menopause to restore self-confidence

Shania Twain dares to pose naked during menopause to restore self-confidence


Shania Twain, a famous country-pop singer in the 90s generation, is attracting attention. She decided to pose naked at the age of fifty-seven after experiencing menopause.

She did this pose for her latest unmarried cover, Waking Up Dreaming. According to her admission, the pose helped cure a lifelong body image problem.

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"This is my way of expressing my version of the truth. I am comfortable in my own skin, and this is my way of sharing that confidence," Twain told People on Wednesday, December 21, 2022, quoted from Page Six, Thursday (22/12/2022 ).

According to him, everything will look fashionable if worn with confidence. "I'm a woman in her late 50s, and I don't need to hide under my clothes. I can't even explain how nice it is to do a nude photoshoot," she added.

The singer of the song You're Still The One admitted that he did not feel emotional about the changes that were happening in his body. "I just feel fine," Twain said.

In the cover image, Twain covers her bare chest with her arms as she poses in a cowboy hat and a pair of colorful pointed-toe boots. Although the image may have shocked some fans, the Canadian singer has not once dressed defiantly in her career in the music industry.

"From the beginning, since the first music video, I have taken off my bra," said the singer who decided not to wear a bra in the music video What Made You Say That, which was released in 1993.

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Don't want to go back
"My body was a lot firmer back then, though. As I got older, I started to feel a different kind of pressure, 'Well, your boobs aren't as plump as they used to be. Your skin isn't as firm as it used to be. Maybe you should start covering it up a bit more,'" Twain babbled.

Coating himself under various clothes, he confessed his 'courage was dull'. After deciding to pose openly, he also vowed not to 'retreat' to his insecure self.

"I embrace my body as it changes, the way I should have from my childhood to my teens, the way it should have been when it was toned in my 20s and 30s, to now my body is menopausal. I'm not going to be ashamed of that . I want to be brave about it, and I want to share that courage in my art," he says.

Twain also kept his promise when he appeared on the red carpet of the 2022 People's Choice Awards in a dreamy, leopard-print dress. She wore a hood, black velvet skirt, semi-transparent sleeves, and an opening on her flat belly. Her outfit was reminiscent of her iconic style from the music video That Don't Impress Me Much, which was released in 1998.

Alicia Silverstone
The decision to pose naked was also taken by Alicia Silverstone. The Clueless star was naked and wearing only faux leather boots to promote vegan cloth that she claims is more sustainable as part of PETA's new campaign.

"If I need to be naked for you to care about animals, that's what I'm after," Silverstone, who is now forty-six years old, says in a campaign video, quoted by Page Six.

"I've never been naked on TV, in movies, no, never, no, but I did for PETA because that's what matters most to me," said the Kind Mama author.

"I prefer to be naked rather than wearing (material from) animals," added the Aerosmith music video star.

He denied the discourse that said the use of animal skins was better for the Earth. He explained that what users of animal skin products do not realize is that there are many resources used to process animal skins, ranging from water, food, to petroleum for transportation.

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"The amount of energy that goes into making skin is incredible. It's not sustainable. Earth can't handle it," Silverstone continued.

Vegan Since Young

The former teen idol also posed with a cactus to encourage people to buy vegan skin types. "DON'T BE A CHEATOR," the PETA image states. "Go Vegan. Just buy cactus, mushrooms, or apple peels!"

As previously stated, Silverstone is not the first time she has gone completely naked for a campaign she likes. In 2019, she took off all her clothes for a PETA campaign calling for an end to wool yarn.

His campaign material at that time was displayed on the Times Square billboard. Likewise with this latest campaign which is planned to be broadcast right when the 2023 New Year's Eve ball falls.

Silverstone is known to have been vegan since 1999 when he was 21 years old. He has since consistently adhered to a meat-free lifestyle.

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In 2018, the creator of the plant-based cookbook disclosed his family's vegan diet, which he claims is keeping his son, Bear Blu (11), healthy. "He's not

never took drugs in her life," Christopher Jarecki's ex-wife told Page Six at the time.

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5 Shower Sex Positions for Good Clean Grown Up Fun

5 Shower Sex Positions for Good Clean Grown Up Fun

When you conjure a intellectual photograph of bathe intercourse, it’s in all likelihood a chunk cinematic. Considering maximum folks lived thru the dignity days of rom-com intercourse scenes, it commonly looks as if  human beings thrusting and kissing passionately beneathneath a go with the drift of water, warm steam growing out from above the sliding glass door because the digital digicam pans out to the relaxation of toilet and its newly-renovated veneer. But I wonder: Has absolutely each person ever clearly had appropriate bathe intercourse that’s best and polished?

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It’s much more likely that actual bathe intercourse looks as if water and mascara blending down your cheeks, having a shit ton of a laugh soaping up your associate, and experiencing intimacy like a actual human which could giggle thru the messy bits. Because permit’s be actual and clean some thing up: Water isn't always a lubricant, and the structure of a few showers are a cramped twist of fate ready to happen. So, while you’re coping with some thing as slippery as bathe intercourse, you could anticipate matters to move awry — however that’s okay! It can quite a whole lot be something you need it to be, in something kind of bathe-y toilet scenario you've got got to be had to you.

There are such a lot of significant approaches to leverage bathe intercourse and assist your dating tackle a brand new, greater extreme taste via way of means of hopping in a flow of water and sliding round. Here are some bathe intercourse positions to strive which can be available for every person (even the ones folks that lack the terrifying flexibility and coordination that intercourse in water would possibly require).

1. The ballerina
Think of this bathe model of missionary, as it’s a incredible go-to the front-going through role that also receives you warm-and-bothered.

With you and your associate each status, hitch your leg round their hip, or prop one foot on the threshold of the bathtub or bathe stool (to hold matters sturdy). From here, your associate can input you, introduce a water-resistant vibrator, tease you with a removable bathe head, or regardless of the temper calls for.

2. Soggy pup
Soggy pup is a moderate twist at the maximum conventional status pup-fashion. Lean ahead and brace your arms at the bathe wall or ground for stability, together along with your knees barely bent. You associate can penetrate you from in the back of, or attain ahead to tease your clit or breasts. A non-slip tubtub mat can assist assist this role if any thrusts have a tendency to be specially powerful.

3. Sit and journey
When having bathe intercourse, you need to have a laugh and now no longer overthink it, however there are a few logistics to recollect. To make certain you’re now no longer caught in a compromising and moist scenario, this role permits you and your associate to take a seat down at the ground, so there’s no slipping or falling.

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Here’s the way it works: Have your associate take a seat down on the bathtub ground and straddle them in something role you like — and also you guessed it — then in reality take a journey on top. This permits for clitoral access, G-spot stimulation, and the capacity to tug your associate even closer, all even as being immersed in a heat go with the drift of water.

4. Oral waterfall
That’s a quite attractive name, right? When there’s now no longer a number of area to get innovative, a touch oral in no way fails.

For this role, stand and face the bathe head, or take a seat down on a bath stool when you have one to be had. Your associate can kneel in the front of you and please you with their mouth, including hands or a rumbly water-resistant intercourse toy for added a laugh, all even as the nice and cozy bathe water cascades over each of you (hint: that’s wherein the waterfall element comes in). Ask your associate to take turns, that will experience being at the receiving give up for a touch even as.

5. Back to basics
If penetration and the final project of bathe intercourse isn’t your thing, don’t worry, due to the fact the ones positions don’t cowl a fragment of all of the approaches you could have a laugh — there are different approaches to experience a attractive bathe second together along with your associate, from scrubbing every different’s our bodies to mutual masturbation.

An smooth manner to please? Play with yourselves even as kissing or watch every different masturbate. Stand in the back of your associate and attain round them for a reachable with silicone-primarily based totally lubricant. If you’re feeling lazy, simply have a steamy makeout consultation beneathneath the showerhead or mendacity withinside the tub.

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Basically, have bathe intercourse to your terms, with out getting caught at the conventional requirements.

A model of this tale turned into posted November 2019.

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Ladies and Orgasm Details Concerning the Feminine Climax

Ladies and Orgasm Details Concerning the Feminine Climax


The lady orgasm remains the priority of severe clinical interest. Doctors puzzle over the wonderful technique through manner of manner of which women can acquire orgasm and the topics that may prevent orgasm in women.

Orgasm in Women: What Happens, Exactly?
When women do climax, "there are modifications in the course of the entire body, a head-to-toe shape of revel in," says Michael Ingber, MD, a physician in urology and lady pelvic treatment and reconstructive surgical operation at the Atlantic Health System in Morristown, New Jersey, and a fellow of the International Society for the Study of Women’s Sexual Health.

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How Women Achieve Orgasm
One of the methods women can revel in orgasm is through a goal-oriented four-step way first described through manner of manner of the sex researchers William Masters and Virginia Johnson a long term ago.

1. Excitement In this kingdom of desire or arousal, the girl initiates or is of the identical opinion to sex, and as it commences she famous herself focusing especially on sexual stimuli. Blood begins offevolved offevolved to engorge the clitoris, vagina, and nipples, and creates a full-body sexual blush. Heart rate and blood pressure increase. Testosterone and neurotransmitters including dopamine and serotonin are worried in the ones processes, says Dr. Ingber.

2. Plateau Sexual tension builds as a precursor to orgasm. The outer one-third of the vagina turns into in particular engorged with blood, growing what researchers discuss with due to the fact the "orgasmic platform." Focus on sexual stimuli drowns out all special sensations. Heart rate, blood pressure, and breathing hold to increase.

3. Orgasm A series of rhythmic contractions rise up withinside the uterus, vagina, and pelvic floor muscle mass. The sexual tension on account of lovemaking or self-stimulation releases, and muscle mass in the course of the body also can moreover contract. A feeling of warmth usually emanates from the pelvis and spreads in the course of the entire body.

four. Resolution The body relaxes, with blood flowing farfar from the engorged sexual organs. Heart rate, blood pressure, and breathing pass lower back to

The Orgasm Gap
While researchers have carefully studied what takes location to women in the course of orgasm, they've got moreover taken be aware that women do now not have orgasms as regularly as men do in heterosexual sexual encounters. This is called the “orgasm hollow” and is a well-documented phenomenon among individuals who check sexuality. However, a present day check through manner of manner of doctoral student Grace Wetzel showed that women who don’t have orgasms begin to don't forget that they are now not going to have them and then genuinely have fewer of them. This self-exciting sexual prophecy leads them to now not prioritize their orgasms, which also can moreover make their sex lives a lot much less satisfying.

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“The extra orgasms which you need to your relationship, the extra you expect to have and the extra you want or desire them in that relationship,” Wetzel says. “The lower frequency of the orgasm hollow poor components women, which also can moreover offer an reason for why women devalue orgasms. And that’s huge because of the truth withinside the occasion that they area a lot much less emphasis on the orgasm, then they’ll have a lot much less pride. And withinside the occasion that they hold to orgasm a lot much less and expect a lot much less, then the cycle will perpetuate.” And as orgasm is genuinely taken into consideration one many of the maximum vital predictors of sexual satisfaction and consequently a great relationship, Wetzel says, “there are benefits to strolling on this inner people’s relationships.”

How do you close up up the orgasm hollow? You need to emphasize sexual communication amongst partners, prioritize clitoral stimulation for couples and de-emphasize the idea that biology stands withinside the way of a girl’s climax. “It’s now not that women are ‘tough’ to supply to orgasm,” Wetzel says, together with that there’s now no longer something about their anatomy, genetics, or hormones that keeps women from orgasms — most women are able to have orgasms when they masturbate. Women ought to take the technique that works quality for them in masturbation and produce that to their partnered sex.

Different Types of Stimulation, Different Types of Orgasm

Women are blessed with our our bodies which may be capable of experiencing orgasm in extra methods than one.

Some researchers don't forget that there are as many as 12 types of lady orgasms. The most common type is a "clitoral" orgasm, says Ingber.

Clitoral stimulation has been proved the simplest route to orgasm. "I think that clitoral stimulation [produces] probable the closest analogue to male orgasm, in which you get erectile tissue, there can be release, and after release it is uncomfortable to hold," says Steven R. Goldstein, MD, a professor of obstetrics and gynecology at the New York University Grossman School of Medicine.

Vaginal Stimulation, the G-Spot, and Intense Sexual Pleasure

But some women can also revel in orgasm through vaginal stimulation. One group of researchers credit score rating the G-spot, an area named and described through manner of manner of Beverly Whipple, PhD, RN, a professor emerita at Rutgers University in Newark, New Jersey, and a past president of the American Association of Sexuality Educators, Counselors and Therapists (AASECT).
The G-spot is an area felt through the wall of the vagina, an inch or  withinside the lower back of the back of the pubic bone near the junction of the bladder and the urethra and product of tissues of the clitoris, urethra, and the lady prostate gland, says Dr. Whipple. Some researchers don't forget that after stimulated, the G-spot motives severe sexual pride in some women; others question whether or not or now no longer women can experience such pride at this area at all.

Sensory Pathways, Stimulation, and Orgasm Generation
Women moreover had been able to have orgasms through stimulation of the breasts or special factors of the body, or through the use of sexual imagery without any touch at all. Researchers have even determined a nerve pathway outside the spinal cord, through the sensory vagus nerve, with a view to lead a girl to revel in orgasm through sensations transmitted immediately to the brain. "There are many nerve pathways which may be answerable for the revel in of orgasm in women," says Whipple.

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The Female Orgasm: Problems Getting There
While there are physical problems that may preserve a girl from experiencing orgasm, emotions can play a role, too. Some sex researchers say that anxiety and depression can prevent a girl from progressing along the sexual response cycle, says Ingber. Feelings of worry, guilt, distraction, or a loss of manipulate can also have an impact on orgasm. Similarly to men with erectile ailment, women can once in a while have problems reaching or preserving adequate blood go together with the drift, says Ingber.

Treatments and Therapies to Help Women Reach Orgasm
It is predicted that as many as 1 / four of American women have problems experiencing orgasm.

Doctors and sex therapists use severa types of recovery tactics to help women overcome the ones blocks to orgasm. Directed masturbation, sex education, and behavioral treatment are some of the technique a girl could probably want to investigate if she can not acquire climax. Women may want to try the usage of a vibrator to provide advanced clitoral stimulation, or a dildo crafted to provide better stimulation of the G-spot.

Interventions to Consider for Problems With Orgasm
If behavioral strategies are not strolling and a girl is interested by special intervention, there are solutions better researched for male erectile ailment that may help.

Ingber says that “for women having hassle with arousal, similar to men, Viagra [sildenafil] can be used,” he says. “Additionally, vacuum erection devices including the Fiera can be used an amazing manner to decorate libido and arousal. This applies moderate suction to the clitoris.”

You may want to bear in mind acupuncture. Sexuality is a complex intersection of biological, psychological, spiritual, and special elements. Some people don't forget that traditional Chinese treatment (TCM) may be better than Western treatment in addressing the ones complexities. In reality, acupuncture is one of the most common treatments applied in TCM to help decorate someone or a girl’s sexual health.

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What Acupuncture Treatments Can Do for You and Your Sex Drive
“Acupuncture is a clean and relatively stable way of restoring qi to individuals who are deficient,” says Baljit Khamba, ND, an assistant professor of naturopathic treatment at Bastyr University California and a naturopathic medical doctor in San Diego, concerning the lifestyles energy Chinese treatment practitioners don't forget enhances health and libido.

Medical Treatments for Women With Low Sexual Desire
For postmenopausal women who have little sexual desire and who have had special psychosocial and medical motives of decreased libido ruled out, an off-label use of topical testosterone may be helpful. Ingber notes that a number of studies have demonstrated it is stable and effective, aleven aleven though as this evaluation withinside the Journal of Women’s Health elements out, the long-term effects on cardiovascular threat and breast maximum cancers incidence are not however known. The International Society for the Study of Women’s Health endorses testosterone treatment for postmenopausal women and notes that limited information moreover allows the use in overdue reproductive age premenopausal women with hypoactive sexual desire ailment (HSDD).

For premenopausal women with HSDD, a treatment legal through manner of manner of the U.S. Food and Drug Administration (FDA) called flibanserin ( Addyi) or bremelanotide (Vyleesi ) may be effective, says Ingber. The former is a daily pill, and the latter is an injectable treatment that women can use as needed, he adds.

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Consulting a sex therapist also can be very helpful. Sex therapists are licensed, mainly knowledgeable counselors who may be psychologists, psychiatrists, or special highbrow health professionals. They cause to help you get to the bottom of your sexual problems. Your therapist will help you determine through emotional problems that may be contributing to sexual problems, in line with Drogo Montague, MD, a urologist at the Cleveland Clinic in Ohio. The couple may find out problems causing relationship stress, he adds.